Kombucha vs Green Tea: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Kombucha- calories, kcal, weight, nutrition
Green tea - calories, kcal, weight, nutrition
vs

Fact 1: There is More Calories in Kombucha

At first glance, you can see that in Kombucha is much more calories than in green tea.

Kombucha has 9 kcal per 100g and green tea 1 kcal per 100g so it is pretty easy to calculate that the difference is about 800%.

In Kombucha and in green tea most calories came from carbs.

See tables below to compare Kombucha with green tea in details.

Fact 2: Kombucha And Green tea Nutrition Difference

Green tea vs Kombucha: Vitamins and Minerals Comparison

per 100gKombuchaGreen tea
Calories9 1
Iron0.07 mg0.02 mg
Potassium7 mg8 mg
Sodium13 mg1 mg
Vitaminium C0.9 mg0.3 mg

Kombucha

9kcal
  • Calories9
Kombucha calories per:
100g | ounce | glass

Calories source

  • 100% CARBS.
  • 0% PROTEIN
  • 0% FAT

Green tea

1kcal
  • Calories1
Green tea calories per:
100g | ounce | standard serving size | half cup

Calories source

  • 0% CARBS
  • 100% PROTEIN
  • 0% FAT

Vitamins: green tea vs Kombucha

Minerals: Kombucha vs green tea

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy

Close