Kombucha vs Coffee: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Fact 1: There is More Calories in Kombucha
At first glance, you can see that in Kombucha is much more calories than in coffee.
Kombucha has 9 kcal per 100g and coffee 1 kcal per 100g so it is pretty easy to calculate that the difference is about 800%.
In Kombucha and in coffee most calories came from carbs.
See tables below to compare Kombucha with coffee in details.
Fact 2: Kombucha And Coffee Nutrition Difference
Coffee vs Kombucha: Vitamins and Minerals Comparison
| per 100g | Kombucha | Coffee |
|---|---|---|
| Calories | 9 | 1 |
| Iron | 0.07 mg | 0.01 mg |
| Potassium | 7 mg | 49 mg |
| Sodium | 13 mg | 2 mg |
Calories source
- 100% CARBS.
- 0% PROTEIN
- 0% FAT
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- see all compares of Kombucha
Compares of coffee
- see all compares of coffee
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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