Hot Chocolate vs Chai Latte: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Less Calories in Hot chocolate
At first glance, you can see that in hot chocolate is much less calories than in chai latte.
Hot chocolate has 91 kcal per 100g and chai latte 429 kcal per 100g so it is pretty easy to calculate that the difference is about 371%.
In hot chocolate and in chai latte most calories came from carbs.
See tables below to compare hot chocolate with chai latte in details.
Hot chocolate And Chai latte Nutrition Difference
- Calories:
chai latte - 371% more than hot chocolate - Carbohydrates:
chai latte - 392% more than hot chocolate - Fat:
chai latte - 343% more than hot chocolate - Protein:
chai latte - 78% more than hot chocolate
Chai latte vs Hot chocolate: Vitamins and Minerals Comparison
per 100g | Hot chocolate | Chai latte |
---|---|---|
Calories | 91 | 429 |
Carbohydrates | 16.45 g | 80.95 g |
Fat | 1.61 g | 7.14 g |
Protein | 2.68 g | 4.76 g |
Calcium | 98 mg | 190 mg |
Sodium | 66 mg | 167 mg |
Less protein in hot chocolate
It is aslo easy to see see that in hot chocolate is less protein than in chai latte.
There is 4.76g per 100g of chai latte and 2.68g per 100g of hot chocolate so using simple math we can see that difference is about 78%.
Less carbohydrates in hot chocolate
In hot chocolate is less carbohydrates than in chai latte.
There is 80.95g/100g of carbohydrates in chai latte and 16.45g/100g in hot chocolate so let me do the math for you again - difference is about 392%.
Less fat in hot chocolate
In hot chocolate is less fats than in chai latte.
The tables above show us that there is 7.14g/100g of fats in chai latte and 1.61g/100g in hot chocolate. In this case difference is about 343%.
Hot chocolate
91kcal- Calories91
- Carbohydrates16.45 g
- Fat1.61 g
- Protein2.68 g
100g | ounce | standard serving size | glass
Calories source
- 72% CARBS.
- 12% PROTEIN
- 16% FAT
Chai latte
429kcal- Calories429
- Carbohydrates80.95 g
- Fat7.14 g
- Protein4.76 g
100g | ounce | standard serving size | tablespoon | glass
Calories source
- 80% CARBS
- 5% PROTEIN
- 16% FAT
Vitamins: chai latte vs hot chocolate
Minerals: hot chocolate vs chai latte
- Calcium:
chai latte - 94% more than hot chocolate - Sodium:
chai latte - 153% more than hot chocolate
Compares of hot chocolate
- Hot Chocolate vs Coffee
- Hot Chocolate vs Tea
- Hot Chocolate vs Cafe Mocha
- Hot Chocolate vs Chocolate Milk
- Hot Chocolate vs Chai Latte
- see all compares of hot chocolate
Compares of chai latte
Read also:
- Calories from Hot chocolate
- Calories of Costco muffin
- Calories in Tacos with beans
- Ribs calories per 100g
- Refried beans carbs per 100g
- McDonalds McNuggets protein per 100g
- Oat flour fat per 100g
- How many calories does bacon have?
- Calories in a half of fried chicken drumstick
- Calories in whole fried chicken drumstick
- Calories for one, two or more fried chicken drumsticks
- How much protein in McDonalds Grilled Chicken Salad?
Other compares:
- Chocolate Milk vs Soda Water nutrition
- Soda Water vs Lemonade calories
- Soda Water vs Vitamin Water protein
- Chai Latte vs Thai Tea sugar
- Chai Latte vs Matcha vitamins
- Milk Shake vs Frappuccino dietary fiber
- Tea with Milk vs Thai Tea vitaminium C
- Cooked Ground Beef vs Cooked Ground Turkey magnessium
- Cooked Lentils vs Cooked Chickpeas potassium
Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
Add comment