Hamburger McDonalds vs Mushroom Soup: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

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Marcin PiotrowiczMarcin Piotrowicz
Hamburger McDonalds - calories, kcal, weight, nutrition
Mushroom soup - calories, kcal, weight, nutrition

McDonalds hamburger vs mushroom soup - where is more calories?

At first glance, you can see that in McDonalds hamburger is much more calories than in mushroom soup.

McDonalds hamburger has 264 kcal per 100g and mushroom soup 39 kcal per 100g so it is pretty easy to calculate that the difference is about 577 %.

Additionally, it is also easy to notice that most of the calories in McDonalds hamburger cames from carbs and in mushroom soup from fat.

McDonalds hamburger or mushroom soup - where is more nutrients?

McDonalds hamburger vs mushroom soup nutrition, vitamins and minerals

per 100gHamburger McDonaldsMushroom soup
Calories264 39
Carbohydrates30.28 g3.33 g
Fat10.09 g2.59 g
Dietary fiber1.3 g0.3 g
Protein12.92 g0.66 g
Water44.53 g92.46 g
Calcium127 mg7 mg
Iron2.87 mg0.09 mg
Magnessium21 mg2 mg
Phosphorus0.83 mg12 mg
Potassium192 mg31 mg
Sodium494 mg340 mg
Zink0.83 mg0.06 mg
Vitaminium B1 (Thiamine)0.247 mg0.006 mg
Vitaminium B2 (riboflavin)0.239 mg0.008 mg
Vitaminium B3 (Niacin)4.544 mg0.169 mg

Protein

It is aslo easy to see see that in McDonalds hamburger is more protein than in mushroom soup.

There is 0.66g per 100g of mushroom soup and 12.92g per 100g of McDonalds hamburger so using simple math we can see that difference is about 1858 %.

Carbs

In McDonalds hamburger is more carbohydrates than in mushroom soup.

There is 3.33g/100g of carbohydrates in mushroom soup and 30.28g/100g in McDonalds hamburger so let me do the math for you again - difference is about 809 %.

Fats

In McDonalds hamburger is more fats than in mushroom soup.

The tables above show us that there is 2.59g/100g of fats in mushroom soup and 10.09g/100g in McDonalds hamburger. In this case difference is about 290 %.

See tables below to compare McDonalds hamburger with mushroom soup in details.

Hamburger McDonalds

264kcal
  • Calories264
  • Carbohydrates30.28 g
  • Fat10.09 g
  • Dietary fiber1.3 g
  • Protein12.92 g
  • Water44.53 g
Hamburger McDonalds calories per:
100g | ounce | single piece

Calories source

  • 46% CARBS.
  • 20% PROTEIN
  • 34% FAT

Mushroom soup

39kcal
  • Calories39
  • Carbohydrates3.33 g
  • Fat2.59 g
  • Dietary fiber0.3 g
  • Protein0.66 g
  • Water92.46 g
Mushroom soup calories per:
100g | ounce | standard serving size | half cup | can

Calories source

  • 34% CARBS
  • 7% PROTEIN
  • 59% FAT

Vitamins: mushroom soup vs McDonalds hamburger

Minerals: McDonalds hamburger vs mushroom soup

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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