Gorgonzola vs Goat Cheese: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Fact 1: There is Less Calories in Gorgonzola
At first glance, you can see that in Gorgonzola is just a little less calories than in goat cheese.
Gorgonzola has 357 kcal per 100g and goat cheese 364 kcal per 100g so it is pretty easy to calculate that the difference is about 2%.
In Gorgonzola and in goat cheese most calories came from fat.
See tables below to compare Gorgonzola with goat cheese in details.
Fact 2: Gorgonzola And Goat cheese Nutrition Difference
Goat cheese vs Gorgonzola: Vitamins and Minerals Comparison
|per 100g||Gorgonzola||Goat cheese|
|Carbohydrates||3.57 g||0.12 g|
|Fat||32.14 g||29.84 g|
|Protein||21.43 g||21.58 g|
|Calcium||357 mg||298 mg|
|Sodium||1321 mg||415 mg|
Less protein in Gorgonzola
It is aslo easy to see see that in Gorgonzola is less protein than in goat cheese.
There is 21.58g per 100g of goat cheese and 21.43g per 100g of Gorgonzola so using simple math we can see that difference is about 1%.
More carbohydrates in Gorgonzola
In Gorgonzola is more carbohydrates than in goat cheese.
There is 0.12g/100g of carbohydrates in goat cheese and 3.57g/100g in Gorgonzola so let me do the math for you again - difference is about 2875%.
More fat in Gorgonzola
In Gorgonzola is more fats than in goat cheese.
The tables above show us that there is 29.84g/100g of fats in goat cheese and 32.14g/100g in Gorgonzola. In this case difference is about 8%.
- Carbohydrates3.57 g
- Fat32.14 g
- Protein21.43 g
100g | ounce | slice
- 4% CARBS.
- 22% PROTEIN
- 74% FAT
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