Coriander vs Thyme: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

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Marcin PiotrowiczMarcin Piotrowicz
Coriander - calories, kcal, weight, nutrition
Thyme - calories, kcal, weight, nutrition

Fact 1: There is Less Calories in Coriander

At first glance, you can see that in coriander is much less calories than in thyme.

Coriander has 23 kcal per 100g and thyme 101 kcal per 100g so it is pretty easy to calculate that the difference is about 339 %.

In coriander and in thyme most calories came from carbs.

See tables below to compare coriander with thyme in details.

Fact 2: Coriander And Thyme Nutrition Difference

Thyme vs Coriander: Vitamins and Minerals Comparison

per 100gCorianderThyme
Calories23 101
Carbohydrates3.67 g24.45 g
Fat0.52 g1.68 g
Dietary fiber2.8 g14 g
Protein2.13 g5.56 g
Calcium67 mg405 mg
Iron1.77 mg17.45 mg
Magnessium26 mg160 mg
Potassium521 mg609 mg
Sodium46 mg9 mg
Zink0.5 mg1.81 mg
Vitaminium B1 (Thiamine)0.067 mg0.48 mg
Vitaminium B2 (riboflavin)0.162 mg0.471 mg
Vitaminium B3 (Niacin)1.114 mg1.824 mg
Vitaminium B50.57 mg0.409 mg
Vitaminium B60.149 mg0.348 mg
Vitaminium B9 (Folic acid)62 mg45 mg
Beta karoten3930 mg2851 mg

Less protein in coriander

It is aslo easy to see see that in coriander is less protein than in thyme.

There is 5.56g per 100g of thyme and 2.13g per 100g of coriander so using simple math we can see that difference is about 161 %.

Less carbohydrates in coriander

In coriander is less carbohydrates than in thyme.

There is 24.45g/100g of carbohydrates in thyme and 3.67g/100g in coriander so let me do the math for you again - difference is about 566 %.

Less fat in coriander

In coriander is less fats than in thyme.

The tables above show us that there is 1.68g/100g of fats in thyme and 0.52g/100g in coriander. In this case difference is about 223 %.


  • Calories23
  • Carbohydrates3.67 g
  • Fat0.52 g
  • Dietary fiber2.8 g
  • Protein2.13 g
Coriander calories per:
100g | ounce | handfull | tablespoon | bunch | cup | chopped

Calories source

  • 53% CARBS.
  • 31% PROTEIN
  • 17% FAT


  • Calories101
  • Carbohydrates24.45 g
  • Fat1.68 g
  • Dietary fiber14 g
  • Protein5.56 g
Thyme calories per:
100g | ounce | handfull | tablespoon | cup | half cup

Calories source

  • 72% CARBS
  • 16% PROTEIN
  • 11% FAT

Vitamins: thyme vs coriander

Minerals: coriander vs thyme

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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