Coffee vs Ice Coffee: Health Insights
Where is more calories, protein, carbs - what is more healthy?
Ice coffee vs Coffee: Nutrition Comparison
per 100g | Coffee | Ice coffee |
---|---|---|
Calories | 1 | 1 |
Fat | 0.02 g | 0.02 g |
Protein | 0.12 g | 0.09 g |
Water | 99.39 g | 99.51 g |
Calcium | 2 mg | 2 mg |
Iron | 0.01 mg | 0.01 mg |
Magnessium | 3 mg | 3 mg |
Potassium | 49 mg | 38 mg |
Sodium | 2 mg | 2 mg |
Vitaminium B1 (Thiamine) | 0.014 mg | 0.011 mg |
Vitaminium B2 (riboflavin) | 0.076 mg | 0.058 mg |
Vitaminium B3 (Niacin) | 0.191 mg | 0.146 mg |
Vitaminium B6 | 0.001 mg | 0.001 mg |
Vitaminium B9 (Folic acid) | 0.002 mg | 0.002 mg |
Vitaminium E | 0.01 mg | 0.01 mg |
Less Calories in Coffee
At first glance, you can see that in coffee is just a little less calories than in ice coffee.
Coffee has 1 kcal per 100g and ice coffee 1 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.
In coffee and in ice coffee most calories came from protein.
See tables below to compare coffee with ice coffee in details.
Coffee And Ice coffee Nutrition Difference
- Calories:
ice coffee - 0% more than coffee - Fat:
ice coffee - 0% more than coffee - Protein:
coffee - 33% more than ice coffee - Water:
ice coffee - 0% more than coffee
More protein in coffee
It is aslo easy to see see that in coffee is more protein than in ice coffee.
There is 0.09g per 100g of ice coffee and 0.12g per 100g of coffee so using simple math we can see that difference is about 33%.
The same amount of fats
There is the same amount of fat in coffee and ice coffee - 0.02g/100g.
Coffee
1kcal- Calories1
- Fat0.02 g
- Protein0.12 g
- Water99.39 g
100g | ounce | glass | cup | half cup | espresso
Calories source
- 0% CARBS.
- 73% PROTEIN
- 27% FAT
Ice coffee
1kcal- Calories1
- Fat0.02 g
- Protein0.09 g
- Water99.51 g
100g | ounce | standard serving size | glass
Calories source
- 0% CARBS
- 67% PROTEIN
- 33% FAT
Vitamins: ice coffee vs coffee
- Vitaminium B1 (Thiamine):
coffee - 27% more than ice coffee - Vitaminium B2 (riboflavin):
coffee - 31% more than ice coffee - Vitaminium B3 (Niacin):
coffee - 31% more than ice coffee - Vitaminium B6:
ice coffee - 0% more than coffee - Vitaminium B9 (Folic acid):
ice coffee - 0% more than coffee - Vitaminium E:
ice coffee - 0% more than coffee
Minerals: coffee vs ice coffee
- Calcium:
ice coffee - 0% more than coffee - Iron:
ice coffee - 0% more than coffee - Magnessium:
ice coffee - 0% more than coffee - Potassium:
coffee - 29% more than ice coffee - Sodium:
ice coffee - 0% more than coffee
Compares of coffee
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- Coffee vs Almond Milk
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- see all compares of coffee
Compares of ice coffee
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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