Cola (Coca Cola) vs Sprite: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Fact 1: There is More Calories in Cola
At first glance, you can see that in cola is just a little more calories than in sprite.
Cola has 37 kcal per 100g and sprite 40 kcal per 100g so it is pretty easy to calculate that the difference is about 8 %.
In cola and in sprite most calories came from carbs.
See tables below to compare cola with sprite in details.
Fact 2: Cola And Sprite Nutrition Difference
Sprite vs Cola: Vitamins and Minerals Comparison
|per 100g||Cola (Coca Cola)||Sprite|
|Carbohydrates||9.56 g||10.14 g|
|Fat||0.02 g||0.02 g|
|Protein||0.07 g||0.05 g|
|Water||90.31 g||89.78 g|
|Calcium||2 mg||2 mg|
|Iron||0.11 mg||0.11 mg|
|Potassium||2 mg||1 mg|
|Sodium||4 mg||9 mg|
|Zink||0.02 mg||0.04 mg|
More protein in cola
It is aslo easy to see see that in cola is more protein than in sprite.
There is 0.05g per 100g of sprite and 0.07g per 100g of cola so using simple math we can see that difference is about 40 %.
Less carbohydrates in cola
In cola is less carbohydrates than in sprite.
There is 10.14g/100g of carbohydrates in sprite and 9.56g/100g in cola so let me do the math for you again - difference is about 6 %.
The same amount of fats
There is the same amount of fat in cola and sprite - 0.02g/100g.
- Carbohydrates9.56 g
- Fat0.02 g
- Protein0.07 g
- Water90.31 g
100g | ounce | glass | can 12 fl oz | bottle 0,5 | botle 1l | bottle 2l | can 0,25
- 99% CARBS.
- 1% PROTEIN
- 0% FAT
Compares of cola
- Cola vs Coconut Milk
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- see all compares of cola
Compares of sprite
- see all compares of sprite
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