Cinnamon vs Sugar: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Calories in Cinnamon
At first glance, you can see that in cinnamon is much calories than in sugar.
Cinnamon has 247 kcal per 100g and sugar kcal per 100g so it is pretty easy to calculate that the difference is about 0%.
In cinnamon and in sugar most calories came from carbs.
See tables below to compare cinnamon with sugar in details.
Cinnamon And Sugar Nutrition Difference
Sugar vs Cinnamon: Vitamins and Minerals Comparison
| per 100g | Cinnamon | Sugar |
|---|
Calories source
- 92% CARBS.
- 5% PROTEIN
- 3% FAT
Calories source
- 0% CARBS
- 0% PROTEIN
- 0% FAT
Vitamins: sugar vs cinnamon
Minerals: cinnamon vs sugar
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- see all compares of cinnamon
Compares of sugar
- see all compares of sugar
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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