Chocolate Milk vs Soda Water: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Chocolate milk - calories, kcal, weight, nutrition
Soda water - calories, kcal, weight, nutrition

Fact 1: There is Calories in Chocolate milk

At first glance, you can see that in chocolate milk is much calories than in soda water.

Chocolate milk has 67 kcal per 100g and soda water 0 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

In chocolate milk and in soda water most calories came from carbs.

See tables below to compare chocolate milk with soda water in details.

Fact 2: Chocolate milk And Soda water Nutrition Difference

Soda water vs Chocolate milk: Vitamins and Minerals Comparison

per 100gChocolate milkSoda water
Water82.34 g99.9 g
Calcium127 mg3 mg
Magnessium13 mg1 mg
Sodium110 mg4 mg

Chocolate milk

  • Water82.34 g
Chocolate milk calories per:
100g | ounce | standard serving size | glass | half cup

Calories source

  • 80% CARBS.
  • 20% PROTEIN
  • 0% FAT

Soda water

  • Water99.9 g
Soda water calories per:
100g | ounce | standard serving size | glass | bottle 0,5 | can 0,33

Calories source

  • 0% CARBS
  • 0% PROTEIN
  • 0% FAT

Vitamins: soda water vs chocolate milk

    Minerals: chocolate milk vs soda water

    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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