Chervil vs Cilantro: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Chervil - calories, kcal, weight, nutrition
Cilantro - calories, kcal, weight, nutrition

More Calories in Chervil

At first glance, you can see that in chervil is much more calories than in cilantro.

Chervil has 237 kcal per 100g and cilantro 23 kcal per 100g so it is pretty easy to calculate that the difference is about 930%.

In chervil and in cilantro most calories came from carbs.

See tables below to compare chervil with cilantro in details.

Chervil And Cilantro Nutrition Difference

Cilantro vs Chervil: Vitamins and Minerals Comparison

per 100gChervilCilantro
Calories237 23
Carbohydrates49.1 g3.67 g
Fat3.9 g0.52 g
Dietary fiber42.8 g2.8 g
Protein23.2 g2.13 g
Calcium1346 mg67 mg
Iron31.95 mg1.77 mg
Magnessium130 mg26 mg
Potassium4740 mg521 mg
Sodium83 mg46 mg
Vitaminium B1 (Thiamine)0.38 mg0.067 mg
Vitaminium B2 (riboflavin)0.68 mg0.162 mg
Vitaminium B3 (Niacin)5.4 mg1.114 mg
Vitaminium B60.93 mg0.149 mg
Vitaminium B9 (Folic acid)274 mg0.062 mg
Vitaminium C50 mg27 mg

More protein in chervil

It is aslo easy to see see that in chervil is more protein than in cilantro.

There is 2.13g per 100g of cilantro and 23.2g per 100g of chervil so using simple math we can see that difference is about 989%.

More carbohydrates in chervil

In chervil is more carbohydrates than in cilantro.

There is 3.67g/100g of carbohydrates in cilantro and 49.1g/100g in chervil so let me do the math for you again - difference is about 1238%.

More fat in chervil

In chervil is more fats than in cilantro.

The tables above show us that there is 0.52g/100g of fats in cilantro and 3.9g/100g in chervil. In this case difference is about 650%.


  • Calories237
  • Carbohydrates49.1 g
  • Fat3.9 g
  • Dietary fiber42.8 g
  • Protein23.2 g
Chervil calories per:
100g | ounce | handfull | tablespoon | cup | dried | cup | chopped

Calories source

  • 61% CARBS.
  • 29% PROTEIN
  • 11% FAT


  • Calories23
  • Carbohydrates3.67 g
  • Fat0.52 g
  • Dietary fiber2.8 g
  • Protein2.13 g
Cilantro calories per:
100g | ounce | standard serving size | handfull | tablespoon | cup | half cup

Calories source

  • 53% CARBS
  • 31% PROTEIN
  • 17% FAT

Vitamins: cilantro vs chervil

Minerals: chervil vs cilantro

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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