Chervil vs Dill: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Fact 1: There is More Calories in Chervil
At first glance, you can see that in chervil is much more calories than in dill.
Chervil has 237 kcal per 100g and dill 43 kcal per 100g so it is pretty easy to calculate that the difference is about 451%.
In chervil and in dill most calories came from carbs.
See tables below to compare chervil with dill in details.
Fact 2: Chervil And Dill Nutrition Difference
Dill vs Chervil: Vitamins and Minerals Comparison
|Carbohydrates||49.1 g||7 g|
|Fat||3.9 g||1.12 g|
|Dietary fiber||42.8 g||2.1 g|
|Protein||23.2 g||3.46 g|
|Calcium||1346 mg||208 mg|
|Iron||31.95 mg||6.59 mg|
|Magnessium||130 mg||55 mg|
|Potassium||4740 mg||738 mg|
|Sodium||83 mg||61 mg|
|Zink||8.8 mg||0.91 mg|
|Vitaminium B1 (Thiamine)||0.38 mg||0.058 mg|
|Vitaminium B2 (riboflavin)||0.68 mg||0.296 mg|
|Vitaminium B3 (Niacin)||5.4 mg||1.57 mg|
|Vitaminium B6||0.93 mg||0.185 mg|
|Vitaminium B9 (Folic acid)||274 mg||150 mg|
|Vitaminium C||50 mg||85 mg|
More protein in chervil
It is aslo easy to see see that in chervil is more protein than in dill.
There is 3.46g per 100g of dill and 23.2g per 100g of chervil so using simple math we can see that difference is about 571%.
More carbohydrates in chervil
In chervil is more carbohydrates than in dill.
There is 7g/100g of carbohydrates in dill and 49.1g/100g in chervil so let me do the math for you again - difference is about 601%.
More fat in chervil
In chervil is more fats than in dill.
The tables above show us that there is 1.12g/100g of fats in dill and 3.9g/100g in chervil. In this case difference is about 248%.
- Carbohydrates49.1 g
- Fat3.9 g
- Dietary fiber42.8 g
- Protein23.2 g
100g | ounce | handfull | tablespoon | cup | dried | cup | chopped
- 61% CARBS.
- 29% PROTEIN
- 11% FAT
Vitamins: dill vs chervil
- Vitaminium B1 (Thiamine): chervil 555% more than dill
- Vitaminium B2 (riboflavin): chervil 130% more than dill
- Vitaminium B3 (Niacin): chervil 244% more than dill
- Vitaminium B6: chervil 403% more than dill
- Vitaminium B9 (Folic acid): chervil 83% more than dill
- Vitaminium C: dill 70% more than chervil
Minerals: chervil vs dill
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