Chervil vs Coriander: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
More Calories in Chervil
At first glance, you can see that in chervil is much more calories than in coriander.
Chervil has 237 kcal per 100g and coriander 23 kcal per 100g so it is pretty easy to calculate that the difference is about 930%.
In chervil and in coriander most calories came from carbs.
See tables below to compare chervil with coriander in details.
Chervil And Coriander Nutrition Difference
Coriander vs Chervil: Vitamins and Minerals Comparison
|Carbohydrates||49.1 g||3.67 g|
|Fat||3.9 g||0.52 g|
|Dietary fiber||42.8 g||2.8 g|
|Protein||23.2 g||2.13 g|
|Calcium||1346 mg||67 mg|
|Iron||31.95 mg||1.77 mg|
|Magnessium||130 mg||26 mg|
|Potassium||4740 mg||521 mg|
|Sodium||83 mg||46 mg|
|Zink||8.8 mg||0.5 mg|
|Vitaminium B1 (Thiamine)||0.38 mg||0.067 mg|
|Vitaminium B2 (riboflavin)||0.68 mg||0.162 mg|
|Vitaminium B3 (Niacin)||5.4 mg||1.114 mg|
|Vitaminium B6||0.93 mg||0.149 mg|
|Vitaminium B9 (Folic acid)||274 mg||62 mg|
|Vitaminium C||50 mg||27 mg|
More protein in chervil
It is aslo easy to see see that in chervil is more protein than in coriander.
There is 2.13g per 100g of coriander and 23.2g per 100g of chervil so using simple math we can see that difference is about 989%.
More carbohydrates in chervil
In chervil is more carbohydrates than in coriander.
There is 3.67g/100g of carbohydrates in coriander and 49.1g/100g in chervil so let me do the math for you again - difference is about 1238%.
More fat in chervil
In chervil is more fats than in coriander.
The tables above show us that there is 0.52g/100g of fats in coriander and 3.9g/100g in chervil. In this case difference is about 650%.
- Carbohydrates49.1 g
- Fat3.9 g
- Dietary fiber42.8 g
- Protein23.2 g
100g | ounce | handfull | tablespoon | cup | dried | cup | chopped
- 61% CARBS.
- 29% PROTEIN
- 11% FAT
Vitamins: coriander vs chervil
- Vitaminium B1 (Thiamine):
chervil - 467% more than coriander
- Vitaminium B2 (riboflavin):
chervil - 320% more than coriander
- Vitaminium B3 (Niacin):
chervil - 385% more than coriander
- Vitaminium B6:
chervil - 524% more than coriander
- Vitaminium B9 (Folic acid):
chervil - 342% more than coriander
- Vitaminium C:
chervil - 85% more than coriander
Compares of chervil
- Chervil vs Coriander
- Chervil vs Dill
- Chervil vs Parsley
- Chervil vs Thyme
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- see all compares of chervil