Cherry Tomato vs Grape Tomatoes: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Rating: 5 on 1 votes.
Marcin PiotrowiczMarcin Piotrowicz
Cherry tomato - calories, kcal, weight, nutrition
Grape tomatoes - calories, kcal, weight, nutrition

Cherry tomato vs grape tomato - where is more calories?

At first glance, you can see that in cherry tomato is much more calories than in grape tomato.

Cherry tomato has 18 kcal per 100g and grape tomato 27 kcal per 100g so it is pretty easy to calculate that the difference is about 50 %.

In cherry tomato and in grape tomato most calories came from carbs.

cherry tomato or grape tomato - where is more nutrients?

Cherry tomato vs grape tomato nutrition, vitamins and minerals

per 100gCherry tomatoGrape tomatoes
Calories18 27
Carbohydrates3.9 g5.51 g
Dietary fiber1.2 g2.1 g
Water94.8 g92.5 g
Calcium9 mg11 mg
Iron0.5 mg0.33 mg
Magnessium8 mg11.9 mg
Phosphorus21 mg4.2 mg
Potassium282 mg260 mg
Sodium8 mg6 mg
Zink0.26 mg4.2 mg
Vitaminium B1 (Thiamine)0.064 mg0.075 mg
Vitaminium B2 (riboflavin)0.042 mg0.065 mg
Vitaminium B3 (Niacin)1 mg0.805 mg
Vitaminium B60.15 mg0.06 mg
Vitaminium C23 mg27.2 mg
Vitaminium E1.22 mg0.98 mg

Protein

It is aslo easy to see see that in cherry tomato is protein than in grape tomato.

There is 0.83g per 100g of grape tomato and 0g per 100g of cherry tomato so using simple math we can see that difference is about 0 %.

Carbs

In cherry tomato is less carbohydrates than in grape tomato.

There is 5.51g/100g of carbohydrates in grape tomato and 3.9g/100g in cherry tomato so let me do the math for you again - difference is about 41 %.

Fats

In cherry tomato is fats than in grape tomato.

The tables above show us that there is 0.63g/100g of fats in grape tomato and 0g/100g in cherry tomato. In this case difference is about 0 %.

See tables below to compare cherry tomato with grape tomato in details.

Cherry tomato

18kcal
  • Calories18
  • Carbohydrates3.9 g
  • Dietary fiber1.2 g
  • Water94.8 g
Cherry tomato calories per:
100g | ounce | single piece | handfull | cup | half cup

Calories source

  • 100% CARBS.
  • 0% PROTEIN
  • 0% FAT

Grape tomatoes

27kcal
  • Calories27
  • Carbohydrates5.51 g
  • Dietary fiber2.1 g
  • Water92.5 g
Grape tomatoes calories per:
100g | ounce | single piece | cup | half cup

Calories source

  • 71% CARBS
  • 11% PROTEIN
  • 18% FAT

Vitamins: grape tomato vs cherry tomato

Minerals: cherry tomato vs grape tomato

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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