Cherry Juice vs Carrot Juice: All Nutritional Differences

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Less Calories in Cherry juice

At first glance, you can see that in cherry juice is just a little less calories than in carrot juice.

Cherry juice has 39 kcal per 100g and carrot juice 40 kcal per 100g so it is pretty easy to calculate that the difference is about 3%.

In cherry juice and in carrot juice most calories came from carbs.

See tables below to compare cherry juice with carrot juice in details.

Cherry juice And Carrot juice Nutrition Difference

• Calories:
  carrot juice - 3% more than cherry juice
• Carbohydrates:
  carrot juice - 1% more than cherry juice
• Fat:
  carrot juice - 50% more than cherry juice
• Protein:
  carrot juice - 90% more than cherry juice
• Water:
  cherry juice - 1% more than carrot juice

Less protein in cherry juice

It is aslo easy to see see that in cherry juice is less protein than in carrot juice.

There is 0.95g per 100g of carrot juice and 0.5g per 100g of cherry juice so using simple math we can see that difference is about 90%.

Less carbohydrates in cherry juice

In cherry juice is less carbohydrates than in carrot juice.

There is 9.28g/100g of carbohydrates in carrot juice and 9.2g/100g in cherry juice so let me do the math for you again - difference is about 1%.

Less fat in cherry juice

In cherry juice is less fats than in carrot juice.

The tables above show us that there is 0.15g/100g of fats in carrot juice and 0.1g/100g in cherry juice. In this case difference is about 50%.