Cheeseburger McDonalds vs Pancake: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
More Calories in McDonalds cheeseburger
At first glance, you can see that in McDonalds cheeseburger is more calories than in pancake.
McDonalds cheeseburger has 263 kcal per 100g and pancake 227 kcal per 100g so it is pretty easy to calculate that the difference is about 16%.
In McDonalds cheeseburger and in pancake most calories came from carbs.
See tables below to compare McDonalds cheeseburger with pancake in details.
McDonalds cheeseburger And Pancake Nutrition Difference
- Calories:
McDonalds cheeseburger - 16% more than pancake - Carbohydrates:
pancake - 2% more than McDonalds cheeseburger - Fat:
McDonalds cheeseburger - 22% more than pancake - Protein:
McDonalds cheeseburger - 103% more than pancake - Water:
pancake - 18% more than McDonalds cheeseburger
Pancake vs McDonalds cheeseburger: Vitamins and Minerals Comparison
| per 100g | Cheeseburger McDonalds | Pancake |
|---|---|---|
| Calories | 263 | 227 |
| Carbohydrates | 27.81 g | 28.3 g |
| Fat | 11.79 g | 9.7 g |
| Protein | 12.97 g | 6.4 g |
| Water | 45 g | 52.9 g |
| Calcium | 167 mg | 219 mg |
| Iron | 2.35 mg | 1.8 mg |
| Magnessium | 20 mg | 16 mg |
| Phosphorus | 0.86 mg | 54 mg |
| Potassium | 200 mg | 132 mg |
| Sodium | 626 mg | 439 mg |
| Zink | 0.86 mg | 54 mg |
| Vitaminium B1 (Thiamine) | 0.223 mg | 0.201 mg |
| Vitaminium B2 (riboflavin) | 0.26 mg | 0.281 mg |
| Vitaminium B3 (Niacin) | 4.026 mg | 1.567 mg |
| Vitaminium C | 0.6 mg | 0.3 mg |
More protein in McDonalds cheeseburger
It is aslo easy to see see that in McDonalds cheeseburger is more protein than in pancake.
There is 6.4g per 100g of pancake and 12.97g per 100g of McDonalds cheeseburger so using simple math we can see that difference is about 103%.
Less carbohydrates in McDonalds cheeseburger
In McDonalds cheeseburger is less carbohydrates than in pancake.
There is 28.3g/100g of carbohydrates in pancake and 27.81g/100g in McDonalds cheeseburger so let me do the math for you again - difference is about 2%.
More fat in McDonalds cheeseburger
In McDonalds cheeseburger is more fats than in pancake.
The tables above show us that there is 9.7g/100g of fats in pancake and 11.79g/100g in McDonalds cheeseburger. In this case difference is about 22%.
Cheeseburger McDonalds
263kcal- Calories263
- Carbohydrates27.81 g
- Fat11.79 g
- Protein12.97 g
- Water45 g
100g | ounce | single piece
Calories source
- 41% CARBS.
- 19% PROTEIN
- 39% FAT
Pancake
227kcal- Calories227
- Carbohydrates28.3 g
- Fat9.7 g
- Protein6.4 g
- Water52.9 g
100g | ounce | single piece
Calories source
- 50% CARBS
- 11% PROTEIN
- 39% FAT
Vitamins: pancake vs McDonalds cheeseburger
- Vitaminium B1 (Thiamine):
McDonalds cheeseburger - 11% more than pancake - Vitaminium B2 (riboflavin):
pancake - 8% more than McDonalds cheeseburger - Vitaminium B3 (Niacin):
McDonalds cheeseburger - 157% more than pancake - Vitaminium C:
McDonalds cheeseburger - 100% more than pancake
Minerals: McDonalds cheeseburger vs pancake
- Calcium:
pancake - 31% more than McDonalds cheeseburger - Iron:
McDonalds cheeseburger - 31% more than pancake - Magnessium:
McDonalds cheeseburger - 25% more than pancake - Phosphorus:
pancake - 6179% more than McDonalds cheeseburger - Potassium:
McDonalds cheeseburger - 52% more than pancake - Sodium:
McDonalds cheeseburger - 43% more than pancake - Zink:
pancake - 6179% more than McDonalds cheeseburger
Compares of McDonalds cheeseburger
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- see all compares of McDonalds cheeseburger
Compares of pancake
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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