Cheeseburger McDonalds vs McRoyal: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

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Marcin PiotrowiczMarcin Piotrowicz
Cheeseburger McDonalds - calories, kcal, weight, nutrition
McRoyal - calories, kcal, weight, nutrition

McDonalds cheeseburger vs McRoyal - where is more calories?

At first glance, you can see that in McDonalds cheeseburger is just a little more calories than in McRoyal.

McDonalds cheeseburger has 263 kcal per 100g and McRoyal 244 kcal per 100g so it is pretty easy to calculate that the difference is about 7 %.

Additionally, it is also easy to notice that most of the calories in McDonalds cheeseburger cames from carbs and in McRoyal from fat.

McDonalds cheeseburger or McRoyal - where is more nutrients?

McDonalds cheeseburger vs McRoyal: detailed nutrition, vitamins and minerals comparison

per 100gCheeseburger McDonaldsMcRoyal
Calories263 244
Carbohydrates27.81 g22.17 g
Fat11.79 g11.55 g
Dietary fiber1.1 g1.6 g
Protein12.97 g14.1 g
Water45 g50.37 g
Calcium167 mg84 mg
Iron2.35 mg2.41 mg
Magnessium20 mg22 mg
Phosphorus0.86 mg1.28 mg
Potassium200 mg227 mg
Sodium626 mg427 mg
Zink0.86 mg1.28 mg
Vitaminium B1 (Thiamine)0.223 mg0.183 mg
Vitaminium B2 (riboflavin)0.26 mg0.344 mg
Vitaminium B3 (Niacin)4.026 mg4.452 mg
Vitaminium C0.6 mg0.9 mg

Where is more protein?

It is aslo easy to see see that in McDonalds cheeseburger is less protein than in McRoyal.

There is 14.1g per 100g of McRoyal and 12.97g per 100g of McDonalds cheeseburger so using simple math we can see that difference is about 9 %.

Where is more carbs?

In McDonalds cheeseburger is more carbohydrates than in McRoyal.

There is 22.17g/100g of carbohydrates in McRoyal and 27.81g/100g in McDonalds cheeseburger so let me do the math for you again - difference is about 20 %.

Where is more fats?

In McDonalds cheeseburger is more fats than in McRoyal.

Tables below show us that there is 11.55g/100g of fats in McRoyal and 11.79g/100g in McDonalds cheeseburger. In this case difference is about 2 %.

See tables below to compare McDonalds cheeseburger with McRoyal in details.

Cheeseburger McDonalds

  • Calories263
  • Carbohydrates27.81 g
  • Fat11.79 g
  • Dietary fiber1.1 g
  • Protein12.97 g
  • Water45 g
Cheeseburger McDonalds calories per:
100g | ounce | single piece

Energy content

  • 41% CARBS.
  • 19% PROTEIN
  • 39% FAT


  • Calories244
  • Carbohydrates22.17 g
  • Fat11.55 g
  • Dietary fiber1.6 g
  • Protein14.1 g
  • Water50.37 g
McRoyal calories per:
100g | ounce | single piece

Energy content

  • 36% CARBS
  • 23% PROTEIN
  • 42% FAT

McDonalds cheeseburger or McRoyal - where is more vitamins?

McDonalds cheeseburger or McRoyal - where is more minerals?

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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