Carrot Cake vs Croissant: All Nutritional Differences

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More Calories in Carrot cake

At first glance, you can see that in carrot cake is just a little more calories than in croissant.

Carrot cake has 412 kcal per 100g and croissant 406 kcal per 100g so it is pretty easy to calculate that the difference is about 1%.

In carrot cake and in croissant most calories came from carbs.

See tables below to compare carrot cake with croissant in details.

Carrot cake And Croissant Nutrition Difference

• Calories:
  carrot cake - 1% more than croissant
• Carbohydrates:
  carrot cake - 62% more than croissant
• Fat:
  croissant - 89% more than carrot cake
• Dietary fiber:
  carrot cake - 473% more than croissant
• Protein:
  croissant - 121% more than carrot cake
• Water:
  croissant - 140% more than carrot cake

Less protein in carrot cake

It is aslo easy to see see that in carrot cake is less protein than in croissant.

There is 8.2g per 100g of croissant and 3.71g per 100g of carrot cake so using simple math we can see that difference is about 121%.

More carbohydrates in carrot cake

In carrot cake is more carbohydrates than in croissant.

There is 45.8g/100g of carbohydrates in croissant and 74.3g/100g in carrot cake so let me do the math for you again - difference is about 62%.

Less fat in carrot cake

In carrot cake is less fats than in croissant.

The tables above show us that there is 21g/100g of fats in croissant and 11.14g/100g in carrot cake. In this case difference is about 89%.