Camembert vs Halloumi Cheese: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Rating: 4.9 on 10 votes.
Marcin PiotrowiczMarcin Piotrowicz
Camembert - calories, kcal, weight, nutrition
Halloumi cheese - calories, kcal, weight, nutrition

Fact 1: There is Less Calories in Camembert

At first glance, you can see that in camembert is just a little less calories than in halloumi.

Camembert has 300 kcal per 100g and halloumi 321 kcal per 100g so it is pretty easy to calculate that the difference is about 7%.

In camembert and in halloumi most calories came from fat.

See tables below to compare camembert with halloumi in details.

Fact 2: Camembert And Halloumi Nutrition Difference

Halloumi vs Camembert: Vitamins and Minerals Comparison

per 100gCamembertHalloumi cheese
Calories300 321
Carbohydrates0.46 g3.57 g
Fat24.26 g28.57 g
Protein19.8 g21.43 g
Calcium388 mg714 mg
Sodium842 mg2214 mg

Less protein in camembert

It is aslo easy to see see that in camembert is less protein than in halloumi.

There is 21.43g per 100g of halloumi and 19.8g per 100g of camembert so using simple math we can see that difference is about 8%.

Less carbohydrates in camembert

In camembert is less carbohydrates than in halloumi.

There is 3.57g/100g of carbohydrates in halloumi and 0.46g/100g in camembert so let me do the math for you again - difference is about 676%.

Less fat in camembert

In camembert is less fats than in halloumi.

The tables above show us that there is 28.57g/100g of fats in halloumi and 24.26g/100g in camembert. In this case difference is about 18%.


  • Calories300
  • Carbohydrates0.46 g
  • Fat24.26 g
  • Protein19.8 g
Camembert calories per:
100g | ounce | single piece | slice

Calories source

  • 1% CARBS.
  • 26% PROTEIN
  • 73% FAT

Halloumi cheese

  • Calories321
  • Carbohydrates3.57 g
  • Fat28.57 g
  • Protein21.43 g
Halloumi cheese calories per:
100g | ounce | slice | cup | half cup

Calories source

  • 4% CARBS
  • 24% PROTEIN
  • 72% FAT

Vitamins: halloumi vs camembert

    Minerals: camembert vs halloumi

    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz creator
    Healthy eating and living style promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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