Camembert vs Feta Cheese: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Rating: 5 on 3 votes.
Marcin PiotrowiczMarcin Piotrowicz
Camembert - calories, kcal, weight, nutrition
Feta cheese - calories, kcal, weight, nutrition

Camembert vs feta cheese - where is more calories?

At first glance, you can see that in camembert is more calories than in feta cheese.

Camembert has 300 kcal per 100g and feta cheese 265 kcal per 100g so it is pretty easy to calculate that the difference is about 12 %.

In camembert and in feta cheese most calories came from fat.

camembert or feta cheese - where is more nutrients?

Camembert vs feta cheese: detailed nutrition, vitamins and minerals comparison

per 100gCamembertFeta cheese
Calories300 265
Carbohydrates0.46 g3.88 g
Fat24.26 g21.49 g
Protein19.8 g14.21 g
Water51.8 g55.22 g
Calcium388 mg493 mg
Iron0.33 mg0.65 mg
Magnessium20 mg19 mg
Phosphorus2 mg1.8 mg
Potassium187 mg62 mg
Sodium842 mg1139 mg
Zink2 mg1.8 mg
Vitaminium B1 (Thiamine)0.028 mg0.154 mg
Vitaminium B2 (riboflavin)0.488 mg0.844 mg
Vitaminium B3 (Niacin)0.63 mg0.991 mg
Vitaminium B60.227 mg0.424 mg
Vitaminium B9 (Folic acid)0.062 mg0.032 mg
Vitaminium E0.21 mg0.18 mg
Vitaminium K0.002 mg0.002 mg

Where is more protein?

It is aslo easy to see see that in camembert is more protein than in feta cheese.

There is 14.21g per 100g of feta cheese and 19.8g per 100g of camembert so using simple math we can see that difference is about 28 %.

Where is more carbs?

In camembert is less carbohydrates than in feta cheese.

There is 3.88g/100g of carbohydrates in feta cheese and 0.46g/100g in camembert so let me do the math for you again - difference is about 743 %.

Where is more fats?

In camembert is more fats than in feta cheese.

Tables below show us that there is 21.49g/100g of fats in feta cheese and 24.26g/100g in camembert. In this case difference is about 11 %.

See tables below to compare camembert with feta cheese in details.

Camembert

300kcal
  • Calories300
  • Carbohydrates0.46 g
  • Fat24.26 g
  • Protein19.8 g
  • Water51.8 g
Camembert calories per:
100g | ounce | single piece | slice

Energy content

  • 1% CARBS.
  • 26% PROTEIN
  • 73% FAT

Feta cheese

265kcal
  • Calories265
  • Carbohydrates3.88 g
  • Fat21.49 g
  • Protein14.21 g
  • Water55.22 g
Feta cheese calories per:
100g | ounce | cup | half cup | cube

Energy content

  • 6% CARBS
  • 21% PROTEIN
  • 73% FAT

camembert or feta cheese - where is more vitamins?

camembert or feta cheese - where is more minerals?

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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