Butter vs Mozzarella Cheese: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Rating: 4.3 on 10 votes.
Marcin PiotrowiczMarcin Piotrowicz
Butter - calories, kcal, weight, nutrition
Mozzarella cheese - calories, kcal, weight, nutrition
vs

Fact 1: There is More Calories in Butter

At first glance, you can see that in butter is much more calories than in mozzarella.

Butter has 717 kcal per 100g and mozzarella 280 kcal per 100g so it is pretty easy to calculate that the difference is about 156%.

In butter and in mozzarella most calories came from fat.

See tables below to compare butter with mozzarella in details.

Fact 2: Butter And Mozzarella Nutrition Difference

Mozzarella vs Butter: Vitamins and Minerals Comparison

per 100gButterMozzarella cheese
Calories717 280
Carbohydrates0.06 g3.1 g
Fat81.11 g17.1 g
Protein0.85 g27.5 g
Water16.17 g49.9 g
Calcium24 mg731 mg
Iron0.02 mg0.25 mg
Magnessium2 mg26 mg
Phosphorus7 mg1.8 mg
Potassium24 mg95 mg
Sodium11 mg16 mg
Zink7 mg1.8 mg
Vitaminium B1 (Thiamine)0.005 mg0.02 mg
Vitaminium B2 (riboflavin)0.034 mg0.34 mg
Vitaminium B3 (Niacin)0.042 mg0.12 mg
Vitaminium B60.003 mg0.08 mg
Vitaminium B9 (Folic acid)0.003 mg0.009 mg
Vitaminium E2.32 mg0.15 mg
Vitaminium K0.007 mg0.002 mg

Less protein in butter

It is aslo easy to see see that in butter is less protein than in mozzarella.

There is 27.5g per 100g of mozzarella and 0.85g per 100g of butter so using simple math we can see that difference is about 3135%.

Less carbohydrates in butter

In butter is less carbohydrates than in mozzarella.

There is 3.1g/100g of carbohydrates in mozzarella and 0.06g/100g in butter so let me do the math for you again - difference is about 5067%.

More fat in butter

In butter is more fats than in mozzarella.

The tables above show us that there is 17.1g/100g of fats in mozzarella and 81.11g/100g in butter. In this case difference is about 374%.

Butter

717kcal
  • Calories717
  • Carbohydrates0.06 g
  • Fat81.11 g
  • Protein0.85 g
  • Water16.17 g
Butter calories per:
100g | ounce | tablespoon | slice | cup | half cup

Calories source

  • 0% CARBS.
  • 0% PROTEIN
  • 100% FAT

Mozzarella cheese

280kcal
  • Calories280
  • Carbohydrates3.1 g
  • Fat17.1 g
  • Protein27.5 g
  • Water49.9 g
Mozzarella cheese calories per:
100g | ounce | single piece | slice | cup | half cup

Calories source

  • 4% CARBS
  • 40% PROTEIN
  • 56% FAT

Vitamins: mozzarella vs butter

Minerals: butter vs mozzarella

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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