Burger (Burger King) vs Vegetable Soup: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Rating: 4.4 on 8 votes.
Marcin PiotrowiczMarcin Piotrowicz
Burger (Burger King) - calories, kcal, weight, nutrition
Vegetable soup - calories, kcal, weight, nutrition
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Fact 1: There is More Calories in Burger King hamburger

At first glance, you can see that in Burger King hamburger is much more calories than in vegetable soup.

Burger King hamburger has 261 kcal per 100g and vegetable soup 38 kcal per 100g so it is pretty easy to calculate that the difference is about 587%.

In Burger Bing hamburger and in vegetable soup most calories came from carbs.

See tables below to compare Burger King hamburger with vegetable soup in details.

Fact 2: Burger King hamburger And Vegetable soup Nutrition Difference

Vegetable soup vs Burger King hamburger: Vitamins and Minerals Comparison

per 100gBurger (Burger King)Vegetable soup
Calories261 38
Carbohydrates26.76 g6.24 g
Fat10.55 g0.87 g
Dietary fiber1 g1.2 g
Protein14.85 g1.82 g
Water45.97 g90.02 g
Calcium76 mg14 mg
Iron2.87 mg0.48 mg
Magnessium25 mg11 mg
Potassium217 mg181 mg
Sodium461 mg242 mg
Vitaminium B1 (Thiamine)0.334 mg0.042 mg
Vitaminium B2 (riboflavin)0.227 mg0.038 mg
Vitaminium B3 (Niacin)3.947 mg0.987 mg
Vitaminium B60.101 mg0.086 mg
Vitaminium B9 (Folic acid)0.089 mg0.013 mg
Vitaminium C0.2 mg6.8 mg
Vitaminium E0.04 mg0.2 mg
Vitaminium K0.006 mg0.017 mg

More protein in Burger King hamburger

It is aslo easy to see see that in Burger King hamburger is more protein than in vegetable soup.

There is 1.82g per 100g of vegetable soup and 14.85g per 100g of Burger King hamburger so using simple math we can see that difference is about 716%.

More carbohydrates in Burger King hamburger

In Burger King hamburger is more carbohydrates than in vegetable soup.

There is 6.24g/100g of carbohydrates in vegetable soup and 26.76g/100g in Burger King hamburger so let me do the math for you again - difference is about 329%.

More fat in Burger King hamburger

In Burger King hamburger is more fats than in vegetable soup.

The tables above show us that there is 0.87g/100g of fats in vegetable soup and 10.55g/100g in Burger King hamburger. In this case difference is about 1113%.

Burger (Burger King)

261kcal
  • Calories261
  • Carbohydrates26.76 g
  • Fat10.55 g
  • Dietary fiber1 g
  • Protein14.85 g
  • Water45.97 g
Burger (Burger King) calories per:
100g | ounce | single piece

Calories source

  • 41% CARBS.
  • 23% PROTEIN
  • 36% FAT

Vegetable soup

38kcal
  • Calories38
  • Carbohydrates6.24 g
  • Fat0.87 g
  • Dietary fiber1.2 g
  • Protein1.82 g
  • Water90.02 g
Vegetable soup calories per:
100g | ounce | standard serving size | half cup | bowl

Calories source

  • 62% CARBS
  • 18% PROTEIN
  • 20% FAT

Vitamins: vegetable soup vs Burger King hamburger

Minerals: Burger King hamburger vs vegetable soup

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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