Burger (Burger King) vs Mushroom Soup: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

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Marcin PiotrowiczMarcin Piotrowicz
Burger (Burger King) - calories, kcal, weight, nutrition
Mushroom soup - calories, kcal, weight, nutrition

Burger King hamburger vs mushroom soup - where is more calories?

At first glance, you can see that in Burger King hamburger is much more calories than in mushroom soup.

Burger King hamburger has 261 kcal per 100g and mushroom soup 39 kcal per 100g so it is pretty easy to calculate that the difference is about 85 %.

Additionally, it is also easy to notice that most of the calories in Burger Bing hamburger cames from carbs and in mushroom soup from fat.

Burger King hamburger or mushroom soup - where is more nutrients?

Burger King hamburger vs mushroom soup: detailed nutrition, vitamins and minerals comparison

per 100gBurger (Burger King)Mushroom soup
Calories261 39
Carbohydrates26.76 g3.33 g
Fat10.55 g2.59 g
Dietary fiber1 g0.3 g
Protein14.85 g0.66 g
Water45.97 g92.46 g
Calcium76 mg7 mg
Iron2.87 mg0.09 mg
Magnessium25 mg2 mg
Phosphorus5.5 mg12 mg
Potassium217 mg31 mg
Sodium461 mg340 mg
Zink5.5 mg0.06 mg
Vitaminium B1 (Thiamine)0.334 mg0.006 mg
Vitaminium B2 (riboflavin)0.227 mg0.008 mg
Vitaminium B3 (Niacin)3.947 mg0.169 mg
Vitaminium B60.101 mg0.007 mg

Where is more protein?

It is aslo easy to see see that in Burger King hamburger is more protein than in mushroom soup.

There is 0.66g per 100g of mushroom soup and 14.85g per 100g of Burger King hamburger so using simple math we can see that difference is about 96 %.

Where is more carbs?

In Burger King hamburger is more carbohydrates than in mushroom soup.

There is 3.33g/100g of carbohydrates in mushroom soup and 26.76g/100g in Burger King hamburger so let me do the math for you again - difference is about 88 %.

Where is more fats?

In Burger King hamburger is more fats than in mushroom soup.

Tables below show us that there is 2.59g/100g of fats in mushroom soup and 10.55g/100g in Burger King hamburger. In this case difference is about 75 %.

See tables below to compare Burger King hamburger with mushroom soup in details.

Burger (Burger King)

261kcal
  • Calories261
  • Carbohydrates26.76 g
  • Fat10.55 g
  • Dietary fiber1 g
  • Protein14.85 g
  • Water45.97 g
Burger (Burger King) calories per:
100g | ounce | single piece

Energy content

  • 41% CARBS.
  • 23% PROTEIN
  • 36% FAT

Mushroom soup

39kcal
  • Calories39
  • Carbohydrates3.33 g
  • Fat2.59 g
  • Dietary fiber0.3 g
  • Protein0.66 g
  • Water92.46 g
Mushroom soup calories per:
100g | ounce | standard serving size | half cup | can

Energy content

  • 34% CARBS
  • 7% PROTEIN
  • 59% FAT

Burger King hamburger or mushroom soup - where is more vitamins?

Burger King hamburger or mushroom soup - where is more minerals?

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy eating and living style promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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