Burger (Burger King) vs McRoyal: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
Fact 1: There is More Calories in Burger King hamburger
At first glance, you can see that in Burger King hamburger is just a little more calories than in McRoyal.
Burger King hamburger has 261 kcal per 100g and McRoyal 244 kcal per 100g so it is pretty easy to calculate that the difference is about 7%.
Additionally, it is also easy to notice that most of the calories in Burger Bing hamburger cames from carbs and in McRoyal from fat.
See tables below to compare Burger King hamburger with McRoyal in details.
Fact 2: Burger King hamburger And McRoyal Nutrition Difference
- Calories: Burger King hamburger - 7% more than McRoyal
- Carbohydrates: Burger King hamburger - 21% more than McRoyal
- Fat: McRoyal - 9% more than Burger King hamburger
- Dietary fiber: McRoyal - 60% more than Burger King hamburger
- Protein: Burger King hamburger - 5% more than McRoyal
- Water: McRoyal - 10% more than Burger King hamburger
McRoyal vs Burger King hamburger: Vitamins and Minerals Comparison
|per 100g||Burger (Burger King)||McRoyal|
|Carbohydrates||26.76 g||22.17 g|
|Fat||10.55 g||11.55 g|
|Dietary fiber||1 g||1.6 g|
|Protein||14.85 g||14.1 g|
|Water||45.97 g||50.37 g|
|Calcium||76 mg||84 mg|
|Iron||2.87 mg||2.41 mg|
|Magnessium||25 mg||22 mg|
|Phosphorus||5.5 mg||1.28 mg|
|Potassium||217 mg||227 mg|
|Sodium||461 mg||427 mg|
|Zink||5.5 mg||1.28 mg|
|Vitaminium B1 (Thiamine)||0.334 mg||0.183 mg|
|Vitaminium B2 (riboflavin)||0.227 mg||0.344 mg|
|Vitaminium B3 (Niacin)||3.947 mg||4.452 mg|
|Vitaminium C||0.2 mg||0.9 mg|
More protein in Burger King hamburger
It is aslo easy to see see that in Burger King hamburger is more protein than in McRoyal.
There is 14.1g per 100g of McRoyal and 14.85g per 100g of Burger King hamburger so using simple math we can see that difference is about 5%.
More carbohydrates in Burger King hamburger
In Burger King hamburger is more carbohydrates than in McRoyal.
There is 22.17g/100g of carbohydrates in McRoyal and 26.76g/100g in Burger King hamburger so let me do the math for you again - difference is about 21%.
Less fat in Burger King hamburger
In Burger King hamburger is less fats than in McRoyal.
The tables above show us that there is 11.55g/100g of fats in McRoyal and 10.55g/100g in Burger King hamburger. In this case difference is about 9%.
- Carbohydrates26.76 g
- Fat10.55 g
- Dietary fiber1 g
- Protein14.85 g
- Water45.97 g
100g | ounce | single piece
- 41% CARBS.
- 23% PROTEIN
- 36% FAT
Vitamins: McRoyal vs Burger King hamburger
- Vitaminium B1 (Thiamine): Burger King hamburger 83% more than McRoyal
- Vitaminium B2 (riboflavin): McRoyal 52% more than Burger King hamburger
- Vitaminium B3 (Niacin): McRoyal 13% more than Burger King hamburger
- Vitaminium C: McRoyal 350% more than Burger King hamburger
Minerals: Burger King hamburger vs McRoyal
- Calcium: McRoyal 11% more than Burger King hamburger
- Iron: Burger King hamburger 19% more than McRoyal
- Magnessium: Burger King hamburger 14% more than McRoyal
- Phosphorus: Burger King hamburger 330% more than McRoyal
- Potassium: McRoyal 5% more than Burger King hamburger
- Sodium: Burger King hamburger 8% more than McRoyal
- Zink: Burger King hamburger 330% more than McRoyal
Compares of Burger Bing hamburger
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- see all compares of Burger King hamburger
Compares of McRoyal
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