Bratwurst vs Hot Dog with No Bun: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
More Calories in Bratwurst
At first glance, you can see that in bratwurst is much more calories than in hot dog with no bun.
Bratwurst has 333 kcal per 100g and hot dog with no bun 213 kcal per 100g so it is pretty easy to calculate that the difference is about 56%.
In bratwurst and in hot dog with no bun most calories came from fat.
See tables below to compare bratwurst with hot dog with no bun in details.
Bratwurst And Hot dog with no bun Nutrition Difference
Hot dog with no bun vs Bratwurst: Vitamins and Minerals Comparison
|per 100g||Bratwurst||Hot dog with no bun|
|Carbohydrates||2.85 g||8.4 g|
|Fat||29.18 g||15.77 g|
|Protein||13.72 g||8.86 g|
|Water||51.45 g||64.56 g|
|Calcium||28 mg||24 mg|
|Iron||0.53 mg||1.26 mg|
|Magnessium||21 mg||20 mg|
|Potassium||348 mg||311 mg|
|Sodium||846 mg||645 mg|
|Vitaminium B1 (Thiamine)||0.459 mg||0.024 mg|
|Vitaminium B2 (riboflavin)||0.307 mg||0.086 mg|
|Vitaminium B3 (Niacin)||4.795 mg||1.403 mg|
|Vitaminium B6||0.327 mg||0.106 mg|
|Vitaminium B9 (Folic acid)||0.003 mg||0.011 mg|
|Vitaminium E||0.26 mg||0.51 mg|
|Vitaminium K||0.003 mg||0.003 mg|
More protein in bratwurst
It is aslo easy to see see that in bratwurst is more protein than in hot dog with no bun.
There is 8.86g per 100g of hot dog with no bun and 13.72g per 100g of bratwurst so using simple math we can see that difference is about 55%.
Less carbohydrates in bratwurst
In bratwurst is less carbohydrates than in hot dog with no bun.
There is 8.4g/100g of carbohydrates in hot dog with no bun and 2.85g/100g in bratwurst so let me do the math for you again - difference is about 195%.
More fat in bratwurst
In bratwurst is more fats than in hot dog with no bun.
The tables above show us that there is 15.77g/100g of fats in hot dog with no bun and 29.18g/100g in bratwurst. In this case difference is about 85%.
- Carbohydrates2.85 g
- Fat29.18 g
- Protein13.72 g
- Water51.45 g
100g | ounce | standard serving size | 1 link
- 3% CARBS.
- 17% PROTEIN
- 80% FAT
Vitamins: hot dog with no bun vs bratwurst
- Vitaminium B1 (Thiamine):
bratwurst - 1813% more than hot dog with no bun
- Vitaminium B2 (riboflavin):
bratwurst - 257% more than hot dog with no bun
- Vitaminium B3 (Niacin):
bratwurst - 242% more than hot dog with no bun
- Vitaminium B6:
bratwurst - 208% more than hot dog with no bun
- Vitaminium B9 (Folic acid):
hot dog with no bun - 267% more than bratwurst
- Vitaminium E:
hot dog with no bun - 96% more than bratwurst
- Vitaminium K:
hot dog with no bun - 0% more than bratwurst
Minerals: bratwurst vs hot dog with no bun
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