Bratwurst vs Chorizo: All Nutritional Differences
Where is more calories, protein, carbs - what is more healthy?
More Calories in Bratwurst
At first glance, you can see that in bratwurst is more calories than in chorizo.
Bratwurst has 333 kcal per 100g and chorizo 296 kcal per 100g so it is pretty easy to calculate that the difference is about 13%.
In bratwurst and in chorizo most calories came from fat.
See tables below to compare bratwurst with chorizo in details.
Bratwurst And Chorizo Nutrition Difference
Chorizo vs Bratwurst: Vitamins and Minerals Comparison
|Carbohydrates||2.85 g||3.78 g|
|Fat||29.18 g||25.1 g|
|Protein||13.72 g||13.63 g|
|Water||51.45 g||54.77 g|
|Calcium||28 mg||19 mg|
|Iron||0.53 mg||1.41 mg|
|Magnessium||21 mg||20 mg|
|Potassium||348 mg||308 mg|
|Sodium||846 mg||788 mg|
|Vitaminium B1 (Thiamine)||0.459 mg||0.207 mg|
|Vitaminium B2 (riboflavin)||0.307 mg||0.31 mg|
|Vitaminium B3 (Niacin)||4.795 mg||5.47 mg|
|Vitaminium B6||0.327 mg||0.313 mg|
|Vitaminium E||0.26 mg||0.22 mg|
More protein in bratwurst
It is aslo easy to see see that in bratwurst is more protein than in chorizo.
There is 13.63g per 100g of chorizo and 13.72g per 100g of bratwurst so using simple math we can see that difference is about 1%.
Less carbohydrates in bratwurst
In bratwurst is less carbohydrates than in chorizo.
There is 3.78g/100g of carbohydrates in chorizo and 2.85g/100g in bratwurst so let me do the math for you again - difference is about 33%.
More fat in bratwurst
In bratwurst is more fats than in chorizo.
The tables above show us that there is 25.1g/100g of fats in chorizo and 29.18g/100g in bratwurst. In this case difference is about 16%.
- Carbohydrates2.85 g
- Fat29.18 g
- Protein13.72 g
- Water51.45 g
100g | ounce | standard serving size | 1 link
- 3% CARBS.
- 17% PROTEIN
- 80% FAT
Vitamins: chorizo vs bratwurst
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- see all compares of bratwurst
Compares of chorizo
- see all compares of chorizo
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