Bratwurst vs Chorizo: Nutrition Comparison

Where is more calories, protein, carbs - what is more healthy?

Marcin PiotrowiczMarcin Piotrowicz, healthy lifestyle promoter
Bratwurst - calories, kcal, weight, nutrition
Bratwurst - calories, kcal, weight, nutrition

Chorizo vs Bratwurst: Nutrition Comparison

per 100gBratwurstChorizo
Calories333 296
Carbohydrates2.85 g3.78 g
Fat29.18 g25.1 g
Protein13.72 g13.63 g
Water51.45 g54.77 g
Calcium28 mg19 mg
Iron0.53 mg1.41 mg
Magnessium21 mg20 mg
Potassium348 mg308 mg
Sodium846 mg788 mg
Vitaminium B1 (Thiamine)0.459 mg0.207 mg
Vitaminium B2 (riboflavin)0.307 mg0.31 mg
Vitaminium B3 (Niacin)4.795 mg5.47 mg
Vitaminium B60.327 mg0.313 mg
Vitaminium E0.26 mg0.22 mg

More Calories in Bratwurst

At first glance, you can see that in bratwurst is more calories than in chorizo.

Bratwurst has 333 kcal per 100g and chorizo 296 kcal per 100g so it is pretty easy to calculate that the difference is about 13%.

In bratwurst and in chorizo most calories came from fat.

See tables below to compare bratwurst with chorizo in details.

Bratwurst And Chorizo Nutrition Difference

  • Calories:
    bratwurst - 13% more than chorizo
  • Carbohydrates:
    chorizo - 33% more than bratwurst
  • Fat:
    bratwurst - 16% more than chorizo
  • Protein:
    bratwurst - 1% more than chorizo
  • Water:
    chorizo - 6% more than bratwurst

More protein in bratwurst

It is aslo easy to see see that in bratwurst is more protein than in chorizo.

There is 13.63g per 100g of chorizo and 13.72g per 100g of bratwurst so using simple math we can see that difference is about 1%.

Less carbohydrates in bratwurst

In bratwurst is less carbohydrates than in chorizo.

There is 3.78g/100g of carbohydrates in chorizo and 2.85g/100g in bratwurst so let me do the math for you again - difference is about 33%.

More fat in bratwurst

In bratwurst is more fats than in chorizo.

The tables above show us that there is 25.1g/100g of fats in chorizo and 29.18g/100g in bratwurst. In this case difference is about 16%.

Bratwurst

333kcal
  • Calories333
  • Carbohydrates2.85 g
  • Fat29.18 g
  • Protein13.72 g
  • Water51.45 g
Bratwurst calories per:
100g | ounce | standard serving size | 1 link

Calories source

  • 3% CARBS.
  • 17% PROTEIN
  • 80% FAT

Chorizo

296kcal
  • Calories296
  • Carbohydrates3.78 g
  • Fat25.1 g
  • Protein13.63 g
  • Water54.77 g
Chorizo calories per:
100g | ounce | single piece | slice

Calories source

  • 5% CARBS
  • 18% PROTEIN
  • 76% FAT

Vitamins: chorizo vs bratwurst

  • Vitaminium B1 (Thiamine):
    bratwurst - 122% more than chorizo
  • Vitaminium B2 (riboflavin):
    chorizo - 1% more than bratwurst
  • Vitaminium B3 (Niacin):
    chorizo - 14% more than bratwurst
  • Vitaminium B6:
    bratwurst - 4% more than chorizo
  • Vitaminium E:
    bratwurst - 18% more than chorizo

Minerals: bratwurst vs chorizo

  • Calcium:
    bratwurst - 47% more than chorizo
  • Iron:
    chorizo - 166% more than bratwurst
  • Magnessium:
    bratwurst - 5% more than chorizo
  • Potassium:
    bratwurst - 13% more than chorizo
  • Sodium:
    bratwurst - 7% more than chorizo

Compares of bratwurst

Compares of chorizo

Read also:

Other compares:

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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