Boba vs Soda Water: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Boba - calories, kcal, weight, nutrition
Soda water - calories, kcal, weight, nutrition

Calories in Boba tea

At first glance, you can see that in boba tea is much calories than in soda water.

Boba tea has 50 kcal per 100g and soda water 0 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

In boba tea and in soda water most calories came from carbs.

See tables below to compare boba tea with soda water in details.

Boba tea And Soda water Nutrition Difference

    Soda water vs Boba tea: Vitamins and Minerals Comparison

    per 100gBobaSoda water
    Calcium104 mg3 mg
    Sodium8 mg4 mg


      Boba calories per:
      100g | ounce | single piece

      Calories source

      • 89% CARBS.
      • 0% PROTEIN
      • 11% FAT

      Soda water

        Soda water calories per:
        100g | ounce | standard serving size | glass | bottle 0,5 | can 0,33

        Calories source

        • 0% CARBS
        • 0% PROTEIN
        • 0% FAT

        Vitamins: soda water vs boba tea

          Minerals: boba tea vs soda water

          Marcin Piotrowicz
          Author of this page
          Marcin Piotrowicz

          Healthy diet and healthy lifestyle promoter

          All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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