Blood Sausage vs Chorizo: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Blood sausage - calories, kcal, weight, nutrition
Chorizo - calories, kcal, weight, nutrition

More Calories in Blood sausage

At first glance, you can see that in blood sausage is more calories than in chorizo.

Blood sausage has 379 kcal per 100g and chorizo 296 kcal per 100g so it is pretty easy to calculate that the difference is about 28%.

In blood sausage and in chorizo most calories came from fat.

See tables below to compare blood sausage with chorizo in details.

Blood sausage And Chorizo Nutrition Difference

Chorizo vs Blood sausage: Vitamins and Minerals Comparison

per 100gBlood sausageChorizo
Calories379 296
Carbohydrates1.29 g3.78 g
Fat34.5 g25.1 g
Protein14.6 g13.63 g
Water47.3 g54.77 g
Calcium6 mg19 mg
Iron6.4 mg1.41 mg
Magnessium8 mg20 mg
Phosphorus1.3 mg1.5 mg
Potassium38 mg308 mg
Sodium680 mg788 mg
Zink1.3 mg1.5 mg
Vitaminium B1 (Thiamine)0.07 mg0.207 mg
Vitaminium B2 (riboflavin)0.13 mg0.31 mg
Vitaminium B3 (Niacin)1.2 mg5.47 mg
Vitaminium B60.04 mg0.313 mg
Vitaminium E0.13 mg0.22 mg

More protein in blood sausage

It is aslo easy to see see that in blood sausage is more protein than in chorizo.

There is 13.63g per 100g of chorizo and 14.6g per 100g of blood sausage so using simple math we can see that difference is about 7%.

Less carbohydrates in blood sausage

In blood sausage is less carbohydrates than in chorizo.

There is 3.78g/100g of carbohydrates in chorizo and 1.29g/100g in blood sausage so let me do the math for you again - difference is about 193%.

More fat in blood sausage

In blood sausage is more fats than in chorizo.

The tables above show us that there is 25.1g/100g of fats in chorizo and 34.5g/100g in blood sausage. In this case difference is about 37%.

Blood sausage

  • Calories379
  • Carbohydrates1.29 g
  • Fat34.5 g
  • Protein14.6 g
  • Water47.3 g
Blood sausage calories per:
100g | ounce | single piece | link | cup | half cup

Calories source

  • 1% CARBS.
  • 16% PROTEIN
  • 83% FAT


  • Calories296
  • Carbohydrates3.78 g
  • Fat25.1 g
  • Protein13.63 g
  • Water54.77 g
Chorizo calories per:
100g | ounce | single piece | slice

Calories source

  • 5% CARBS
  • 18% PROTEIN
  • 76% FAT

Vitamins: chorizo vs blood sausage

Minerals: blood sausage vs chorizo

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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