Baguette vs Toast (Toasted Bread): All Nutritional Differences

Less Calories in Baguette

At first glance, you can see that in baguette is just a little less calories than in toast.

Baguette has 310 kcal per 100g and toast 313 kcal per 100g so it is pretty easy to calculate that the difference is about 1%.

In baguette and in toast most calories came from carbs.

See tables below to compare baguette with toast in details.

Baguette And Toast Nutrition Difference

• Calories:
  toast - 1% more than baguette
• Carbohydrates:
  toast - 7% more than baguette
• Fat:
  baguette - 52% more than toast
• Dietary fiber:
  toast - 135% more than baguette
• Protein:
  toast - 19% more than baguette
• Water:
  baguette - 17% more than toast

Less protein in baguette

It is aslo easy to see see that in baguette is less protein than in toast.

There is 12.96g per 100g of toast and 10.86g per 100g of baguette so using simple math we can see that difference is about 19%.

Less carbohydrates in baguette

In baguette is less carbohydrates than in toast.

There is 55.77g/100g of carbohydrates in toast and 52.04g/100g in baguette so let me do the math for you again - difference is about 7%.

More fat in baguette

In baguette is more fats than in toast.

The tables above show us that there is 4.27g/100g of fats in toast and 6.47g/100g in baguette. In this case difference is about 52%.

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