Apple Juice vs Tomato Juice: All Nutritional Differences

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More Calories in Apple juice

At first glance, you can see that in apple juice is much more calories than in tomato juice.

Apple juice has 46 kcal per 100g and tomato juice 17 kcal per 100g so it is pretty easy to calculate that the difference is about 171%.

In apple juice and in tomato juice most calories came from carbs.

See tables below to compare apple juice with tomato juice in details.

Apple juice And Tomato juice Nutrition Difference

• Calories:
  apple juice - 171% more than tomato juice
• Carbohydrates:
  apple juice - 220% more than tomato juice
• Fat:
  tomato juice - 123% more than apple juice
• Dietary fiber:
  tomato juice - 100% more than apple juice
• Protein:
  tomato juice - 750% more than apple juice
• Water:
  tomato juice - 7% more than apple juice

Less protein in apple juice

It is aslo easy to see see that in apple juice is less protein than in tomato juice.

There is 0.85g per 100g of tomato juice and 0.1g per 100g of apple juice so using simple math we can see that difference is about 750%.

More carbohydrates in apple juice

In apple juice is more carbohydrates than in tomato juice.

There is 3.53g/100g of carbohydrates in tomato juice and 11.3g/100g in apple juice so let me do the math for you again - difference is about 220%.

Less fat in apple juice

In apple juice is less fats than in tomato juice.

The tables above show us that there is 0.29g/100g of fats in tomato juice and 0.13g/100g in apple juice. In this case difference is about 123%.