Apple Juice vs Agave Syrup: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Rating: 5 on 1 votes.
Marcin PiotrowiczMarcin Piotrowicz
Apple juice - calories, kcal, weight, nutrition
Agave syrup - calories, kcal, weight, nutrition
vs

Fact 1: There is Less Calories in Apple juice

At first glance, you can see that in apple juice is much less calories than in agave syrup.

Apple juice has 46 kcal per 100g and agave syrup 310 kcal per 100g so it is pretty easy to calculate that the difference is about 574%.

In apple juice and in agave syrup most calories came from carbs.

See tables below to compare apple juice with agave syrup in details.

Fact 2: Apple juice And Agave syrup Nutrition Difference

Agave syrup vs Apple juice: Vitamins and Minerals Comparison

per 100gApple juiceAgave syrup
Calories46 310
Carbohydrates11.3 g76 g
Fat0.13 g0.5 g
Dietary fiber0.2 g3 g

Less carbohydrates in apple juice

In apple juice is less carbohydrates than in agave syrup.

There is 76g/100g of carbohydrates in agave syrup and 11.3g/100g in apple juice so let me do the math for you again - difference is about 573%.

Less fat in apple juice

In apple juice is less fats than in agave syrup.

The tables above show us that there is 0.5g/100g of fats in agave syrup and 0.13g/100g in apple juice. In this case difference is about 285%.

Apple juice

46kcal
  • Calories46
  • Carbohydrates11.3 g
  • Fat0.13 g
  • Dietary fiber0.2 g
Apple juice calories per:
100g | ounce | glass

Calories source

  • 97% CARBS.
  • 1% PROTEIN
  • 3% FAT

Agave syrup

310kcal
  • Calories310
  • Carbohydrates76 g
  • Fat0.5 g
  • Dietary fiber3 g
Agave syrup calories per:
100g | ounce | tablespoon | teaspoon | cup | half cup

Calories source

  • 99% CARBS
  • 0% PROTEIN
  • 1% FAT

Vitamins: agave syrup vs apple juice

    Minerals: apple juice vs agave syrup

      Marcin Piotrowicz
      Author of this page
      Marcin Piotrowicz

      calories-info.com creator
      Healthy eating and living style promoter

      All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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