Almond Milk vs Coffee: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?


Almond milk - calories, kcal, weight, nutrition
Coffee - calories, kcal, weight, nutrition
vs

More Calories in Almond milk

At first glance, you can see that in almond milk is much more calories than in coffee.

Almond milk has 15 kcal per 100g and coffee 1 kcal per 100g so it is pretty easy to calculate that the difference is about 1400%.

Additionally, it is also easy to notice that most of the calories in almond milk cames from fat and in coffee from protein.

See tables below to compare almond milk with coffee in details.

Almond milk And Coffee Nutrition Difference

Coffee vs Almond milk: Vitamins and Minerals Comparison

per 100gAlmond milkCoffee
Calories15 1
Fat0.96 g0.02 g
Protein0.4 g0.12 g
Water96.54 g99.39 g
Calcium184 mg2 mg
Iron0.28 mg0.01 mg
Magnessium6 mg3 mg
Phosphorus1 mg0.1 mg
Potassium67 mg49 mg
Sodium72 mg2 mg
Zink1 mg0.1 mg
Vitaminium B2 (riboflavin)0.01 mg0.076 mg
Vitaminium B3 (Niacin)0.07 mg0.191 mg
Vitaminium B9 (Folic acid)0.001 mg0.002 mg
Vitaminium E6.33 mg0.01 mg

More protein in almond milk

It is aslo easy to see see that in almond milk is more protein than in coffee.

There is 0.12g per 100g of coffee and 0.4g per 100g of almond milk so using simple math we can see that difference is about 233%.

More fat in almond milk

In almond milk is more fats than in coffee.

The tables above show us that there is 0.02g/100g of fats in coffee and 0.96g/100g in almond milk. In this case difference is about 4700%.

Almond milk

15kcal
  • Calories15
  • Fat0.96 g
  • Protein0.4 g
  • Water96.54 g
Almond milk calories per:
100g | ounce | glass | cup | half cup

Calories source

  • 34% CARBS.
  • 10% PROTEIN
  • 56% FAT

Coffee

1kcal
  • Calories1
  • Fat0.02 g
  • Protein0.12 g
  • Water99.39 g
Coffee calories per:
100g | ounce | glass | cup | half cup | espresso

Calories source

  • 0% CARBS
  • 73% PROTEIN
  • 27% FAT

Vitamins: coffee vs almond milk

Minerals: almond milk vs coffee

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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