Coffee - nutrition vitamins and health benefits
Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in coffee
What coffee looks like compared to other drinks
Compared to other drinks, coffee is distinguished by the content of potassium, protein, water and zinc. It also contains dose of sugar, vitamin B2 and vitamin B3 (niacin).
See all nutrition data of coffee on charts.
coffee - vitamins per 100g
- Vitaminium B1 (Thiamine) 0.014 mg
- Vitaminium B2 (riboflavin) 0.076 mg
- Vitaminium B3 (Niacin) 0.191 mg
- Vitaminium B6 0.001 mg
- Vitaminium B9 (Folic acid) 0.002 mcg
- Vitaminium E 0.01 mg
Energy content of coffee
- 0% CARBS
- 73% PROTEIN
- 27% FAT
coffee - minerals per 100g
- Potassium 49 mg
- Phosphorus 0.1 mg
- Magnessium 3 mg
- Calcium 2 mg
- Sodium 2 mg
- Iron 0.01 mg
- Zink 0.1 mg
Coffee - nutrition per 100g
How much protein in coffee?
Coffee has 0.12 g protein per 100g.
Glass (215 g) has about 0.3 g of protein.
How much carbs in coffee?
0 g of carbs - coffee has no carbs (carbohydrates).
How much does a coffee weight? (what is weight of coffee)
Glass of coffee weights about 215g.
How much dietary fiber in coffee?
0 g of dietary fiber - coffee has no dietary fiber.
Does coffee have gluten?
Coffee has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.
How much vitaminium C does coffee have?
0 g of vitaminium C - coffee has no vitaminium C.
How much magnessium does coffee have?
Coffee has 3 mg of magnessium per 100g.
Glass (215 g) has about 6.45 mg of magnessium. It is about 2% of daily magnessium intake for adult person with medium weight and medium activity. ?
Waht is glycemic index of coffee?
We are looking for confirmed information about glycemic index of coffee. Come back to us in a few days.
Charts - compare coffee with other drinks
When you look at charts below you will see how coffee looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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