Coffee - nutrition vitamins and health benefits

Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in coffee

Rating: 4.6 on 96 votes.
Categories | Drinks

coffee - vitamins per 100g

  • Vitaminium B1 (Thiamine) 0.014 mg
  • Vitaminium B2 (riboflavin) 0.076 mg
  • Vitaminium B3 (Niacin) 0.191 mg
  • Vitaminium B6 0.001 mg
  • Vitaminium B9 (Folic acid) 0.002 mcg
  • Vitaminium E 0.01 mg

Energy content of coffee

  • 0% CARBS
  • 73% PROTEIN
  • 27% FAT

coffee - minerals per 100g

  • Potassium 49 mg
  • Phosphorus 0.1 mg
  • Magnessium 3 mg
  • Calcium 2 mg
  • Sodium 2 mg
  • Iron 0.01 mg
  • Zink 0.1 mg

Coffee - nutrition per 100g

Calories 1 kcal
Fat 0.02 gram
Protein 0.12 gram

How much protein in coffee?

Coffee has 0.12 g protein per 100g.
Glass (215 g) has about 0.3 g of protein.

How much carbs in coffee?

0 g of carbs - coffee has no carbs (carbohydrates).

How much does a coffee weight? (what is weight of coffee)

Glass of coffee weights about 215g.

How much dietary fiber in coffee?

0 g of dietary fiber - coffee has no dietary fiber.

Does coffee have gluten?

Coffee has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.

How much vitaminium C does coffee have?

0 g of vitaminium C - coffee has no vitaminium C.

How much magnessium does coffee have?

Coffee has 3 mg of magnessium per 100g.
Glass (215 g) has about 6.45 mg of magnessium. It is about 2% of daily magnessium intake for adult person with medium weight and medium activity. ?

Waht is glycemic index of coffee?

We are looking for confirmed information about glycemic index of coffee. Come back to us in a few days.

Charts - compare coffee with other drinks

When you look at charts below you will see how coffee looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also:

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. Privacy Policy