Coconut oil vs Linseed oil: Which Has More Calories?

Per 100 g, Coconut oil has 892 kcal and Linseed oil has 884 kcal, so Linseed oil has 1% fewer calories.

Coconut oil - calories, kcal, weight, nutrition
Coconut oil - calories, kcal, weight, nutrition

Nutrition Facts

Coconut Oil
Serving size:
  change
tablespoon (8g)teaspoon (20g)glass (225g)small glass (39g)cup (216g)half cup (108g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Linseed Oil
Serving size:
  change
tablespoon (12g)teaspoon (4g)cup (213g)half cup (106.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Coconut Oil vs Linseed Oil 100g Compare

per 100gCoconut oilLinseed oil
Calories892 884
Fat99.06 g99.98 g
Water0.03 g0.12 g
Calcium1 mg1 mg
Phosphorus0.6 mg9.3 mg
Zink0.6 mg9.3 mg
Vitaminium E0.11 mg0.47 mg
Vitaminium K0.001 µg0.009 µg

More Calories in Coconut oil

At first glance, you can see that in coconut oil is just a little more calories than in linseed oil.

Coconut oil has 892 kcal per 100g and linseed oil 884 kcal per 100g so it is pretty easy to calculate that the difference is about 1%.

In coconut oil and in linseed oil most calories came from fat.

See tables below to compare coconut oil with linseed oil in details.

Coconut oil 100g

892kcal

Calories source

  • 0% CARBS.
  • 0% PROTEIN
  • 100% FAT
Coconut oil calories per:
100g | ounce | tablespoon | teaspoon | glass | cup | small glass | cup | half cup

Linseed oil 100g

884kcal

Calories source

  • 0% CARBS
  • 0% PROTEIN
  • 100% FAT
Linseed oil calories per:
100g | ounce | tablespoon | teaspoon | cup | half cup

Compares of coconut oil

Compares of linseed oil

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.