Cola (Coca Cola) - nutrition vitamins and health benefits

Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in cola

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Categories | Drinks

cola charateristics

Cola (Coca Cola) - nutrition, vitamins, minerals

cola - vitamins per 100g

Energy content of cola

  • 99% CARBS
  • 1% PROTEIN
  • 0% FAT

cola - minerals per 100g

  • Potassium 2 mg
  • Phosphorus 10 mg
  • Calcium 2 mg
  • Sodium 4 mg
  • Iron 0.11 mg
  • Zink 0.02 mg

Cola (Coca Cola) - nutrition per 100g

Calories 37 kcal
Carbs 9.56 gram
Fat 0.02 gram
Protein 0.07 gram

How much protein in cola (coca cola)?

Cola has 0.07 g protein per 100g.
Glass (200 g) has about 0.1 g of protein.

How much carbs in cola?

Cola has 9.56 g carbs (carbohydrates) per 100g.
Glass (200 g) has about 19.1 g of carbs.

How much does a cola weight? (what is weight of cola)

Glass of cola weights about 200g.

How much dietary fiber in cola?

0 g of dietary fiber - cola has no dietary fiber.

Does cola have gluten?

Cola has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.

How much vitaminium C does cola have?

0 g of vitaminium C - cola has no vitaminium C.

How much magnessium does cola have?

0 g of magnessium - cola has no magnessium.

Waht is glycemic index of cola?

We are looking for confirmed information about glycemic index of cola. Come back to us in a few days.

Charts - compare cola with other drinks

When you look at charts below you will see how cola looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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