Cola (Coca Cola) - nutrition vitamins and health benefits
Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in cola
What cola looks like compared to other drinks
Compared to other drinks, cola is distinguished by the content of phosphorus, potassium, sodium and sugar. It also contains dose of magnesium, protein and calcium.
See all nutrition data of cola on charts.
cola - vitamins per 100g
Energy content of cola
- 99% CARBS
- 1% PROTEIN
- 0% FAT
cola - minerals per 100g
- Potassium 2 mg
- Phosphorus 10 mg
- Calcium 2 mg
- Sodium 4 mg
- Iron 0.11 mg
- Zink 0.02 mg
Cola (Coca Cola) - nutrition per 100g
How much protein in cola (coca cola)?
Cola has 0.07 g protein per 100g.
Glass (200 g) has about 0.1 g of protein.
How much carbs in cola?
Cola has 9.56 g carbs (carbohydrates) per 100g.
Glass (200 g) has about 19.1 g of carbs.
How much does a cola weight? (what is weight of cola)
Glass of cola weights about 200g.
How much dietary fiber in cola?
0 g of dietary fiber - cola has no dietary fiber.
Does cola have gluten?
Cola has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.
How much vitaminium C does cola have?
0 g of vitaminium C - cola has no vitaminium C.
How much magnessium does cola have?
0 g of magnessium - cola has no magnessium.
Waht is glycemic index of cola?
We are looking for confirmed information about glycemic index of cola. Come back to us in a few days.
Charts - compare cola with other drinks
When you look at charts below you will see how cola looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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