Chicken vs Frog legs: Which Has More Calories?

Per 100 g, Chicken has 133 kcal and Frog legs has 73 kcal, so Frog legs has 45% fewer calories.

Chicken has more fat (7.16 g vs 0.3 g). Relative to calories, Frog legs is the better protein source (22.5 g vs 13.5 g of protein per 100 kcal).

Chicken - calories, kcal, weight, nutrition
Chicken - calories, kcal, weight, nutrition

Nutrition Facts

Chicken
Serving size:
  change
one chicken (200g)breast (200g)thigh (250g)leg (100g)wing (119g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Frog Legs
Serving size:
  change
one frog legs (15g)cup (166g)half cup (83g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Chicken vs Frog Legs 100g Compare

per 100gChickenFrog legs
Calories133 73
Fat7.16 g0.3 g
Protein17.91 g16.4 g
Water74.72 g81.9 g
Calcium5.819 mg18 mg
Iron0.593 mg1.5 mg
Magnessium20.51 mg20 mg
Phosphorus165.5 mg0.1 mg
Potassium301.7 mg285 mg
Sodium62.95 mg58 mg
Zink1.177 mg0.1 mg
Vitaminium A161 IU50 IU
Vitaminium B1 (Thiamine)0.063 mg0.14 mg
Vitaminium B2 (riboflavin)0.168 mg0.25 mg
Vitaminium B3 (Niacin)8.487 mg1.2 mg
Vitaminium B60.4 mg0.12 mg
Vitaminium B9 (Folic acid)0.005 µg0.015 µg
Vitaminium E0.27 mg1 mg

More Calories in Chicken

At first glance, you can see that in chicken is much more calories than in frog legs.

Chicken has 133 kcal per 100g and frog legs 73 kcal per 100g so it is pretty easy to calculate that the difference is about 82%.

In chicken and in frog legs most calories came from protein.

See tables below to compare chicken with frog legs in details.

Chicken 100g

133kcal

Calories source

  • 0% CARBS.
  • 53% PROTEIN
  • 47% FAT
Chicken calories per:
100g | ounce | single piece | breast | thigh | leg | wing

Frog legs 100g

73kcal

Calories source

  • 0% CARBS
  • 96% PROTEIN
  • 4% FAT
Frog legs calories per:
100g | ounce | single piece | cup | half cup

Compares of chicken

Compares of frog legs

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.