Cherry juice - nutrition vitamins and health benefits

Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in cherry juice

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Categories | Juice

cherry juice charateristics

Cherry juice - nutrition, vitamins, minerals

What cherry juice look like compared to other juices?

Compared to other juices, cherry juice are distinguished by the content of magnesium, protein, water and zinc. They also contain dose of phosphorus and vitamin B1.

See all nutrition data of cherry juice on charts.

cherry juice - vitamins per 100g

  • Vitaminium A 440 IU
  • Vitaminium B1 (Thiamine) 0.04 mg
  • Vitaminium B2 (riboflavin) 0.02 mg
  • Vitaminium B3 (Niacin) 0.2 mg
  • Vitaminium B6 0.044 mg
  • Vitaminium B9 (Folic acid) 0.01 mcg
  • Vitaminium C 38 mg

Energy content of cherry juice

  • 93% CARBS
  • 5% PROTEIN
  • 2% FAT

cherry juice - minerals per 100g

  • Potassium 162 mg
  • Phosphorus 22 mg
  • Magnessium 12 mg
  • Calcium 9 mg
  • Sodium 1 mg
  • Iron 0.2 mg
  • Zink 22 mg

Cherry juice - nutrition per 100g

Calories 39 kcal
Carbs 9.2 gram
Fat 0.1 gram
Protein 0.5 gram

How much protein in cherry juice?

Cherry juice have 0.5 g protein per 100g.
Glass (215 g) has about 1.1 g of protein.

How much carbs in cherry juice?

Cherry juice have 9.2 g carbs (carbohydrates) per 100g.
Glass (215 g) has about 19.8 g of carbs.

How much do cherry juice weight? (what is weight of cherry juice)

Glass of cherry juice weights about 215g.

How much dietary fiber in cherry juice?

0 g of dietary fiber - cherry juice have no dietary fiber.

Do cherry juice have gluten?

Cherry juice have no gluten. They can be consumed by people sensitive to gluten or diagnosed celiac disease.

How much vitaminium C do cherry juice have?

Cherry juice have 38 mg of vitaminium C per 100g.
Glass (215 g) has about 81.7 mg of vitaminium C. It is about 41% of daily vitaminium C intake for adult person with medium weight and medium activity. ?

How much magnessium do cherry juice have?

Cherry juice have 12 mg of magnessium per 100g.
Glass (215 g) has about 25.8 mg of magnessium. It is about 6% of daily magnessium intake for adult person with medium weight and medium activity. ?

Waht is glycemic index of cherry juice?

We are looking for confirmed information about glycemic index of cherry juice. Come back to us in a few days.

Charts - compare cherry juice with other juices

When you look at charts below you will see how cherry juice look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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