Cheddar vs Smoked cheese: Which Has More Calories?
Per 100 g, Cheddar has 410 kcal and Smoked cheese has 321 kcal, so Smoked cheese has 22% fewer calories.
Cheddar has more fat (33.8 g vs 25 g). Cheddar has more carbohydrates (2.13 g vs 0 g). Relative to calories, Smoked cheese is the better protein source (6.68 g vs 5.91 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Cheddar vs Smoked Cheese 100g Compare
| per 100g | Cheddar | Smoked cheese |
|---|---|---|
| Calories | 410 | 321 |
| Fat | 33.82 g | 25 g |
| Protein | 24.25 g | 21.43 g |
| Calcium | 711 mg | 643 mg |
| Potassium | 76 mg | 125 mg |
| Sodium | 644 mg | 800 mg |
More Calories in Cheddar
At first glance, you can see that in cheddar is more calories than in smoked cheese.
Cheddar has 410 kcal per 100g and smoked cheese 321 kcal per 100g so it is pretty easy to calculate that the difference is about 28%.
In cheddar and in smoked cheese most calories came from fat.
See tables below to compare cheddar with smoked cheese in details.
Cheddar 100g
410kcalCalories source
- 2% CARBS.
- 24% PROTEIN
- 74% FAT
Smoked cheese 100g
321kcalCalories source
- 0% CARBS
- 28% PROTEIN
- 72% FAT
Compares of cheddar
Compares of smoked cheese
- see all compares of smoked cheese
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.