Cheddar vs Sharp cheddar cheese: Which Has More Calories?


Per 100 g, Cheddar has 410 kcal and Sharp cheddar cheese has 410 kcal, so they are equal in calories.

Cheddar - calories, kcal, weight, nutrition
Cheddar - calories, kcal, weight, nutrition

Nutrition Facts

Cheddar
Serving size:
  change
handful (20g)slice (18g)cup, shredded (123g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Sharp Cheddar Cheese
Serving size:
  change
standard serving size (28.35g)tablespoon (13g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cheddar vs Sharp Cheddar Cheese 100g Compare


per 100gCheddarSharp cheddar cheese
Calories410 410
Carbohydrates2.13 g2.13 g
Fat33.82 g33.82 g
Protein24.25 g24.25 g
Water36.15 g36.15 g
Calcium711 mg711 mg
Iron0.16 mg0.16 mg
Magnessium27 mg27 mg
Potassium76 mg76 mg
Sodium644 mg644 mg
Vitaminium A994 IU994 IU
Vitaminium B1 (Thiamine)0.027 mg0.027 mg
Vitaminium B2 (riboflavin)0.434 mg0.434 mg
Vitaminium B3 (Niacin)0.039 mg0.039 mg
Vitaminium B60.075 mg0.075 mg
Vitaminium B9 (Folic acid)0.027 µg0.027 µg
Vitaminium E0.78 mg0.78 mg
Vitaminium K0.002 µg0.002 µg

Less Calories in Cheddar

At first glance, you can see that in cheddar is just a little less calories than in sharp cheddar cheese.

Cheddar has 410 kcal per 100g and sharp cheddar cheese 410 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

In cheddar and in sharp cheddar cheese most calories came from fat.

See tables below to compare cheddar with sharp cheddar cheese in details.

Cheddar 100g

410kcal

Calories source

  • 2% CARBS.
  • 24% PROTEIN
  • 74% FAT

Sharp cheddar cheese 100g

410kcal

Calories source

  • 2% CARBS
  • 24% PROTEIN
  • 74% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.