Cheddar vs Sharp cheddar cheese: Which Has More Calories?


Per 100 g, Cheddar has 410 kcal and Sharp cheddar cheese has 410 kcal, so they are equal in calories.

Cheddar - calories, kcal, weight, nutrition
Cheddar - calories, kcal, weight, nutrition

Nutrition Facts

Cheddar
Serving size:
  change
handful (20g)slice (18g)cup, shredded (123g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Sharp Cheddar Cheese
Serving size:
  change
standard serving size (28.35g)tablespoon (13g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cheddar vs Sharp Cheddar Cheese 100g Compare


per 100g Cheddar Sharp cheddar cheese
Calories 410 410
Carbohydrates 2.13 g 2.13 g
Fat 33.82 g 33.82 g
Protein 24.25 g 24.25 g
Water 36.15 g 36.15 g
Calcium 711 mg 711 mg
Iron 0.16 mg 0.16 mg
Magnessium 27 mg 27 mg
Potassium 76 mg 76 mg
Sodium 644 mg 644 mg
Vitaminium A 994 IU 994 IU
Vitaminium B1 (Thiamine) 0.027 mg 0.027 mg
Vitaminium B2 (riboflavin) 0.434 mg 0.434 mg
Vitaminium B3 (Niacin) 0.039 mg 0.039 mg
Vitaminium B6 0.075 mg 0.075 mg
Vitaminium B9 (Folic acid) 0.027 µg 0.027 µg
Vitaminium E 0.78 mg 0.78 mg
Vitaminium K 0.002 µg 0.002 µg

Less Calories in Cheddar

At first glance, you can see that in cheddar is just a little less calories than in sharp cheddar cheese.

Cheddar has 410 kcal per 100g and sharp cheddar cheese 410 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

In cheddar and in sharp cheddar cheese most calories came from fat.

See tables below to compare cheddar with sharp cheddar cheese in details.

Cheddar 100g

410kcal

Calories source

  • 2% CARBS.
  • 24% PROTEIN
  • 74% FAT

Sharp cheddar cheese 100g

410kcal

Calories source

  • 2% CARBS
  • 24% PROTEIN
  • 74% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.