Cheddar vs Sharp cheddar cheese: Which Has More Calories?
Per 100 g, Cheddar has 410 kcal and Sharp cheddar cheese has 410 kcal, so they are equal in calories.


Nutrition Facts
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Amount Per Serving:
Cheddar vs Sharp Cheddar Cheese 100g Compare
| per 100g | Cheddar | Sharp cheddar cheese |
|---|---|---|
| Calories | 410 | 410 |
| Carbohydrates | 2.13 g | 2.13 g |
| Fat | 33.82 g | 33.82 g |
| Protein | 24.25 g | 24.25 g |
| Water | 36.15 g | 36.15 g |
| Calcium | 711 mg | 711 mg |
| Iron | 0.16 mg | 0.16 mg |
| Magnessium | 27 mg | 27 mg |
| Potassium | 76 mg | 76 mg |
| Sodium | 644 mg | 644 mg |
| Vitaminium A | 994 IU | 994 IU |
| Vitaminium B1 (Thiamine) | 0.027 mg | 0.027 mg |
| Vitaminium B2 (riboflavin) | 0.434 mg | 0.434 mg |
| Vitaminium B3 (Niacin) | 0.039 mg | 0.039 mg |
| Vitaminium B6 | 0.075 mg | 0.075 mg |
| Vitaminium B9 (Folic acid) | 0.027 µg | 0.027 µg |
| Vitaminium E | 0.78 mg | 0.78 mg |
| Vitaminium K | 0.002 µg | 0.002 µg |
Less Calories in Cheddar
At first glance, you can see that in cheddar is just a little less calories than in sharp cheddar cheese.
Cheddar has 410 kcal per 100g and sharp cheddar cheese 410 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.
In cheddar and in sharp cheddar cheese most calories came from fat.
See tables below to compare cheddar with sharp cheddar cheese in details.
Cheddar 100g
410kcalCalories source
- 2% CARBS.
- 24% PROTEIN
- 74% FAT
Sharp cheddar cheese 100g
410kcalCalories source
- 2% CARBS
- 24% PROTEIN
- 74% FAT
Compares of cheddar
Compares of sharp cheddar cheese
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.