Caviar vs Oyster: Which Has More Calories?


Per 100 g, Caviar has 264 kcal and Oyster has 51 kcal, so Oyster has 81% fewer calories.

Caviar has more protein (24.6 g vs 5.71 g). Caviar has more fat (17.9 g vs 1.71 g). Caviar has more carbohydrates (4 g vs 2.72 g). Relative to calories, Oyster is the better protein source (11.2 g vs 9.32 g of protein per 100 kcal).

Caviar - calories, kcal, weight, nutrition
Caviar - calories, kcal, weight, nutrition

Nutrition Facts

Caviar
Serving size:
  change
tablespoon (20g)teaspoon (7g)cup (260g)half cup (130g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Oyster
Serving size:
  change
one oyster (50g)cup sliced (86g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Caviar vs Oyster 100g Compare


per 100gCaviarOyster
Calories264 51
Carbohydrates4 g2.72 g
Fat17.9 g1.71 g
Protein24.6 g5.71 g
Water47.5 g89.04 g
Calcium275 mg59 mg
Iron11.88 mg4.61 mg
Magnessium300 mg18 mg
Phosphorus0.6 mg1 mg
Potassium181 mg156 mg
Sodium1500 mg85 mg
Zink0.6 mg1 mg
Vitaminium A905 IU44 IU
Vitaminium B1 (Thiamine)0.19 mg0.018 mg
Vitaminium B2 (riboflavin)0.62 mg0.09 mg
Vitaminium B3 (Niacin)0.12 mg0.925 mg
Vitaminium B60.32 mg0.031 mg
Vitaminium B9 (Folic acid)0.05 µg0.007 µg
Vitaminium E1.89 mg0.85 mg
Vitaminium K0.001 µg0.001 µg

More Calories in Caviar

At first glance, you can see that in caviar is much more calories than in oyster.

Caviar has 264 kcal per 100g and oyster 51 kcal per 100g so it is pretty easy to calculate that the difference is about 418%.

Additionally, it is also easy to notice that most of the calories in caviar comes from fat and in oyster from protein.

See tables below to compare caviar with oyster in details.

Caviar 100g

264kcal

Calories source

  • 6% CARBS.
  • 36% PROTEIN
  • 58% FAT

Oyster 100g

51kcal

Calories source

  • 22% CARBS
  • 47% PROTEIN
  • 31% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.