Which has more calories, Caviar or Octopus?

Caviar has more calories than Octopus: 264 kcal vs 82 kcal per 100 g.

Which has more protein, Caviar or Octopus?

Caviar has more protein than Octopus: 24.6 g vs 14.9 g per 100 g.

Which has more fat, Caviar or Octopus?

Caviar has more fat than Octopus: 17.9 g vs 1.04 g per 100 g.

Which has more carbohydrates, Caviar or Octopus?

Caviar has more carbohydrates than Octopus: 4 g vs 2.2 g per 100 g.

Caviar vs Octopus: Which Has More Calories?

Per 100 g, Caviar has 264 kcal and Octopus has 82 kcal, so Octopus has 69% fewer calories.

Caviar has more protein (24.6 g vs 14.9 g). Caviar has more fat (17.9 g vs 1.04 g). Caviar has more carbohydrates (4 g vs 2.2 g). Relative to calories, Octopus is the better protein source (18.2 g vs 9.32 g of protein per 100 kcal).

Caviar - calories, kcal, weight, nutrition

Nutrition Facts

Caviar

Serving size:
change

tablespoon (20g)teaspoon (7g)cup (260g)half cup (130g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Octopus

Serving size:
change

one octopus (50g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Caviar vs Octopus 100g Compare

per 100g	Caviar	Octopus
Calories	264	82
Carbohydrates	4 g	2.2 g
Fat	17.9 g	1.04 g
Protein	24.6 g	14.91 g
Water	47.5 g	80.25 g
Calcium	275 mg	53 mg
Iron	11.88 mg	5.3 mg
Magnessium	300 mg	30 mg
Phosphorus	0.6 mg	0.1 mg
Potassium	181 mg	350 mg
Sodium	1500 mg	230 mg
Zink	0.6 mg	0.1 mg
Vitaminium A	905 IU	150 IU
Vitaminium B1 (Thiamine)	0.19 mg	0.03 mg
Vitaminium B2 (riboflavin)	0.62 mg	0.04 mg
Vitaminium B3 (Niacin)	0.12 mg	2.1 mg
Vitaminium B6	0.32 mg	0.36 mg
Vitaminium B9 (Folic acid)	0.05 µg	0.016 µg
Vitaminium E	1.89 mg	1.2 mg

More Calories in Caviar

At first glance, you can see that in caviar is much more calories than in octopus.

Caviar has 264 kcal per 100g and octopus 82 kcal per 100g so it is pretty easy to calculate that the difference is about 222%.

Additionally, it is also easy to notice that most of the calories in caviar comes from fat and in octopus from protein.

See tables below to compare caviar with octopus in details.

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Caviar 100g

264kcal

Calories source

6% CARBS.
36% PROTEIN
58% FAT

Octopus 100g

82kcal

Calories source

11% CARBS
77% PROTEIN
12% FAT

Octopus calories per:
100g | ounce | single piece

Compares of caviar

Compares of octopus

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.