Carrot cake - nutrition vitamins and health benefits
Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in carrot cake
carrot cake charateristics
See the details of carrot cake compared to other sweets
Compared to other sweets, carrot cake is distinguished by the content of sodium, zinc and calcium. It also contains dose of phosphorus, vitamin B1 and vitamin B3 (niacin).
See all nutrition data of carrot cake on charts.
carrot cake - vitamins per 100g
- Vitaminium A 1930 IU
- Vitaminium B1 (Thiamine) 0.265 mg
- Vitaminium B2 (riboflavin) 0.17 mg
- Vitaminium B3 (Niacin) 2.205 mg
- Vitaminium B6 0.079 mg
- Vitaminium B9 (Folic acid) 0.104 mcg
- Vitaminium C 1.2 mg
Energy content of carrot cake
- 74% CARBS
- 5% PROTEIN
- 21% FAT
carrot cake - minerals per 100g
- Potassium 169 mg
- Phosphorus 97 mg
- Magnessium 8 mg
- Calcium 172 mg
- Sodium 567 mg
- Iron 1.8 mg
- Zink 97 mg
Carrot cake - nutrition per 100g
How much protein in carrot cakes?
Carrot cake has 5.1 g protein per 100g.
How much carbs in carrot cake?
Carrot cake has 79.2 g carbs (carbohydrates) per 100g.
How much does a carrot cake weight? (what is weight of carrot cake)
We are just checking weight of carrot cake. Come back to us in a few days. In the meantime we will use nutrition values per 100g carrot cake.
How much dietary fiber in carrot cake?
0 g of dietary fiber - carrot cake has no dietary fiber.
Does carrot cake have gluten?
Carrot cake has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.
How much vitaminium C does carrot cake have?
Carrot cake has 1.2 mg of vitaminium C per 100g.
100g has about 1.2 mg of vitaminium C. It is about 1% of daily vitaminium C intake for adult person with medium weight and medium activity. ?
How much magnessium does carrot cake have?
Carrot cake has 8 mg of magnessium per 100g.
100g has about 8 mg of magnessium. It is about 2% of daily magnessium intake for adult person with medium weight and medium activity. ?
Waht is glycemic index of carrot cake?
We are looking for confirmed information about glycemic index of carrot cake. Come back to us in a few days.
Charts - compare carrot cake with other sweets
When you look at charts below you will see how carrot cake looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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