Carrot cake - nutrition vitamins and health benefits

Glycemic index, carbohydrates, fiber, protein, fat and other macroelements in carrot cake

Rating: 5 on 1 votes.
Categories | Sweets

carrot cake charateristics

Carrot cake - nutrition, vitamins, minerals

carrot cake - vitamins per 100g

  • Vitaminium A 1930 IU
  • Vitaminium B1 (Thiamine) 0.265 mg
  • Vitaminium B2 (riboflavin) 0.17 mg
  • Vitaminium B3 (Niacin) 2.205 mg
  • Vitaminium B6 0.079 mg
  • Vitaminium B9 (Folic acid) 0.104 mcg
  • Vitaminium C 1.2 mg

Energy content of carrot cake

  • 74% CARBS
  • 5% PROTEIN
  • 21% FAT

carrot cake - minerals per 100g

  • Potassium 169 mg
  • Phosphorus 97 mg
  • Magnessium 8 mg
  • Calcium 172 mg
  • Sodium 567 mg
  • Iron 1.8 mg
  • Zink 97 mg

Carrot cake - nutrition per 100g

Calories 415 kcal
Carbs 79.2 gram
Fat 9.8 gram
Protein 5.1 gram

How much protein in carrot cakes?

Carrot cake has 5.1 g protein per 100g.

How much carbs in carrot cake?

Carrot cake has 79.2 g carbs (carbohydrates) per 100g.

How much does a carrot cake weight? (what is weight of carrot cake)

We are just checking weight of carrot cake. Come back to us in a few days. In the meantime we will use nutrition values per 100g carrot cake.

How much dietary fiber in carrot cake?

0 g of dietary fiber - carrot cake has no dietary fiber.

Does carrot cake have gluten?

Carrot cake has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.

How much vitaminium C does carrot cake have?

Carrot cake has 1.2 mg of vitaminium C per 100g.
100g has about 1.2 mg of vitaminium C. It is about 1% of daily vitaminium C intake for adult person with medium weight and medium activity. ?

How much magnessium does carrot cake have?

Carrot cake has 8 mg of magnessium per 100g.
100g has about 8 mg of magnessium. It is about 2% of daily magnessium intake for adult person with medium weight and medium activity. ?

Waht is glycemic index of carrot cake?

We are looking for confirmed information about glycemic index of carrot cake. Come back to us in a few days.

Charts - compare carrot cake with other sweets

When you look at charts below you will see how carrot cake looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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