Which has more calories, Cake or Biscuits?

Biscuits has more calories than Cake: 353 kcal vs 290 kcal per 100 g.

Which has more protein, Cake or Biscuits?

Cake has more protein than Biscuits: 7.7 g vs 7 g per 100 g.

Which has more fat, Cake or Biscuits?

Biscuits has more fat than Cake: 16.3 g vs 8 g per 100 g.

Which has more carbohydrates, Cake or Biscuits?

Cake has more carbohydrates than Biscuits: 47.7 g vs 44.6 g per 100 g.

Cake vs Biscuits: Which Has More Calories?

Per 100 g, Cake has 290 kcal and Biscuits has 353 kcal, so Cake has 18% fewer calories.

Biscuits has more fat (16.3 g vs 8 g). Relative to calories, Cake is the better protein source (2.66 g vs 1.98 g of protein per 100 kcal).

Cake - calories, kcal, weight, nutrition

Nutrition Facts

Cake

Serving size:
change

slice (109g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Biscuit

Serving size:
change

one biscuit (17g)cup (120g)half cup (60g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Saturated Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Cake vs Biscuit 100g Compare

per 100g	Cake	Biscuits
Calories	290	353
Carbohydrates	47.7 g	44.6 g
Fat	8 g	16.3 g
Saturated fat	3.52 g	1.41 g
Dietary fiber	1.5 g	1.5 g
Protein	7.7 g	7 g
Water	35.9 g	28.9 g
Calcium	36 mg	235 mg
Iron	1 mg	2.9 mg
Magnessium	12 mg	18 mg
Phosphorus	83 mg	0.08 mg
Potassium	118 mg	121 mg
Sodium	139 mg	580 mg
Zink	0.66 mg	0.08 mg
Vitaminium A	85 IU	82 IU
Vitaminium B1 (Thiamine)	0.081 mg	0.356 mg
Vitaminium B2 (riboflavin)	0.157 mg	0.31 mg
Vitaminium B3 (Niacin)	0.83 mg	2.949 mg
Vitaminium B6	0.04 mg	0.035 mg
Vitaminium E	1.02 mg	1.1 mg
Beta karoten	16 µg	1 µg

Less Calories in Cake

At first glance, you can see that in cake is less calories than in biscuit.

Cake has 290 kcal per 100g and biscuit 353 kcal per 100g so it is pretty easy to calculate that the difference is about 22%.

In cake and in biscuit most calories came from carbs.

See tables below to compare cake with biscuit in details.

Cake 100g

290kcal

Calories source

65% CARBS.
10% PROTEIN
25% FAT

Cake calories per:
100g | ounce | slice

Biscuits 100g

353kcal

Calories source

51% CARBS
8% PROTEIN
42% FAT

Biscuits calories per:
100g | ounce | single piece | cup | half cup

Compares of cake

Compares of biscuit

Biscuit vs Sugar
see all compares of biscuit

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.