Which has more calories, Butter or Margarine?

Butter and Margarine have the same amount of calories: 717 kcal per 100 g.

Which has more protein, Butter or Margarine?

Butter has more protein than Margarine: 0.85 g vs 0.16 g per 100 g.

Which has more fat, Butter or Margarine?

Butter has more fat than Margarine: 81.1 g vs 80.7 g per 100 g.

Which has more carbohydrates, Butter or Margarine?

Margarine has more carbohydrates than Butter: 0.7 g vs 0.06 g per 100 g.

Butter vs Margarine: Which Has More Calories?

Per 100 g, Butter has 717 kcal and Margarine has 717 kcal, so they are equal in calories.

Butter - calories, kcal, weight, nutrition

Nutrition Facts

Butter

Serving size:
change

tablespoon (12g)slice (10g)cup (227g)half cup (113.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Margarine

Serving size:
change

tablespoon (18g)teaspoon (9g)cup (225g)half cup (112.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Butter vs Margarine 100g Compare

per 100g	Butter	Margarine
Calories	717	717
Carbohydrates	0.06 g	0.7 g
Fat	81.11 g	80.71 g
Protein	0.85 g	0.16 g
Water	16.17 g	16.52 g
Calcium	24 mg	3 mg
Iron	0.02 mg	0.06 mg
Magnessium	2 mg	3 mg
Phosphorus	7 mg	93 mg
Potassium	24 mg	18 mg
Sodium	11 mg	2 mg
Zink	7 mg	93 mg
Vitaminium A	2499 IU	3577 IU
Vitaminium B1 (Thiamine)	0.005 mg	0.01 mg
Vitaminium B2 (riboflavin)	0.034 mg	0.037 mg
Vitaminium B3 (Niacin)	0.042 mg	0.023 mg
Vitaminium B6	0.003 mg	0.009 mg
Vitaminium B9 (Folic acid)	0.003 µg	0.001 µg
Vitaminium E	2.32 mg	9 mg
Vitaminium K	0.007 µg	0.093 µg

Less Calories in Butter

At first glance, you can see that in butter is just a little less calories than in margarine.

Butter has 717 kcal per 100g and margarine 717 kcal per 100g so it is pretty easy to calculate that the difference is about 0%.

In butter and in margarine most calories came from fat.

See tables below to compare butter with margarine in details.

Add Butter to calculator

Add Margarine to calculator

Butter 100g

717kcal

Calories source

0% CARBS.
0% PROTEIN
100% FAT

Margarine 100g

717kcal

Calories source

0% CARBS
0% PROTEIN
100% FAT

Compares of butter

Compares of margarine

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.