Brisket vs Meatloaf: Which Has More Calories?
Per 100 g, Brisket has 157 kcal and Meatloaf has 212 kcal, so Brisket has 26% fewer calories.
Brisket has more protein (20.7 g vs 14.2 g). Meatloaf has more fat (15.9 g vs 7.37 g). Meatloaf has more carbohydrates (3.54 g vs 0.6 g). Relative to calories, Brisket is the better protein source (13.2 g vs 6.68 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Brisket vs Meatloaf 100g Compare
| per 100g | Brisket | Meatloaf |
|---|---|---|
| Calories | 157 | 212 |
| Carbohydrates | 0.6 g | 3.54 g |
| Fat | 7.37 g | 15.93 g |
| Protein | 20.72 g | 14.16 g |
| Iron | 1.92 mg | 0.96 mg |
| Sodium | 79 mg | 345 mg |
Less Calories in Brisket
At first glance, you can see that in brisket is less calories than in meatloaf.
Brisket has 157 kcal per 100g and meatloaf 212 kcal per 100g so it is pretty easy to calculate that the difference is about 35%.
Additionally, it is also easy to notice that most of the calories in brisket comes from protein and in meatloaf from fat.
See tables below to compare brisket with meatloaf in details.
Brisket 100g
157kcalCalories source
- 2% CARBS.
- 55% PROTEIN
- 44% FAT
Meatloaf 100g
212kcalCalories source
- 7% CARBS
- 26% PROTEIN
- 67% FAT
Compares of brisket
Compares of meatloaf
- see all compares of meatloaf
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.