Brisket vs Meatloaf: Which Has More Calories?

Per 100 g, Brisket has 157 kcal and Meatloaf has 212 kcal, so Brisket has 26% fewer calories.

Brisket has more protein (20.7 g vs 14.2 g). Meatloaf has more fat (15.9 g vs 7.37 g). Meatloaf has more carbohydrates (3.54 g vs 0.6 g). Relative to calories, Brisket is the better protein source (13.2 g vs 6.68 g of protein per 100 kcal).

Brisket - calories, kcal, weight, nutrition
Brisket - calories, kcal, weight, nutrition

Nutrition Facts

Brisket
Serving size:
  change
standard serving size (85g)cup (300g)half cup (150g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Meatloaf
Serving size:
  change
standard serving size (183g)slice (183g)cup (178g)half cup (89g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Brisket vs Meatloaf 100g Compare

per 100gBrisketMeatloaf
Calories157 212
Carbohydrates0.6 g3.54 g
Fat7.37 g15.93 g
Protein20.72 g14.16 g
Iron1.92 mg0.96 mg
Sodium79 mg345 mg

Less Calories in Brisket

At first glance, you can see that in brisket is less calories than in meatloaf.

Brisket has 157 kcal per 100g and meatloaf 212 kcal per 100g so it is pretty easy to calculate that the difference is about 35%.

Additionally, it is also easy to notice that most of the calories in brisket comes from protein and in meatloaf from fat.

See tables below to compare brisket with meatloaf in details.

Brisket 100g

157kcal

Calories source

  • 2% CARBS.
  • 55% PROTEIN
  • 44% FAT
Brisket calories per:
100g | ounce | standard serving size | cup | half cup

Meatloaf 100g

212kcal

Calories source

  • 7% CARBS
  • 26% PROTEIN
  • 67% FAT
Meatloaf calories per:
100g | ounce | standard serving size | slice | cup | half cup

Compares of brisket

Compares of meatloaf

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.