Brie vs Mascarpone cheese: Which Has More Calories?


Per 100 g, Brie has 334 kcal and Mascarpone cheese has 429 kcal, so Brie has 22% fewer calories.

Brie has more protein (20.8 g vs 3.57 g). Mascarpone cheese has more fat (42.9 g vs 27.7 g). Mascarpone cheese has more carbohydrates (3.57 g vs 0.45 g). Relative to calories, Brie is the better protein source (6.21 g vs 0.83 g of protein per 100 kcal).

Brie - calories, kcal, weight, nutrition
Brie - calories, kcal, weight, nutrition

Nutrition Facts

Brie
Serving size:
  change
slice (23g)small cylinder (125g)medium cylinder (300g)large cylinder (500g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Mascarpone
Serving size:
  change
tablespoon (28g)teaspoon (9g)cup (120g)half cup (60g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Brie vs Mascarpone 100g Compare


per 100gBrieMascarpone cheese
Calories334 429
Carbohydrates0.45 g3.57 g
Fat27.68 g42.86 g
Protein20.75 g3.57 g
Calcium184 mg143 mg
Sodium629 mg54 mg
Vitaminium A592 IU1786 IU

Less Calories in Brie

At first glance, you can see that in Brie is less calories than in mascarpone.

Brie has 334 kcal per 100g and mascarpone 429 kcal per 100g so it is pretty easy to calculate that the difference is about 28%.

In Brie and in mascarpone most calories came from fat.

See tables below to compare Brie with mascarpone in details.

Brie 100g

334kcal

Calories source

  • 1% CARBS.
  • 25% PROTEIN
  • 75% FAT

Mascarpone cheese 100g

429kcal

Calories source

  • 3% CARBS
  • 3% PROTEIN
  • 93% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.