Brie vs Cheddar: Which Has More Calories?
Per 100 g, Brie has 334 kcal and Cheddar has 410 kcal, so Brie has 19% fewer calories.
Cheddar has more fat (33.8 g vs 27.7 g). Cheddar has more carbohydrates (2.13 g vs 0.45 g).
Nutrition Facts
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Brie vs Cheddar 100g Compare
| per 100g | Brie | Cheddar |
|---|---|---|
| Calories | 334 | 410 |
| Carbohydrates | 0.45 g | 2.13 g |
| Fat | 27.68 g | 33.82 g |
| Protein | 20.75 g | 24.25 g |
| Water | 48.42 g | 36.15 g |
| Calcium | 184 mg | 711 mg |
| Iron | 0.5 mg | 0.16 mg |
| Magnessium | 20 mg | 27 mg |
| Phosphorus | 2.3 mg | 2.4 mg |
| Potassium | 152 mg | 76 mg |
| Sodium | 629 mg | 644 mg |
| Zink | 2.3 mg | 2.4 mg |
| Vitaminium A | 592 IU | 994 IU |
| Vitaminium B1 (Thiamine) | 0.07 mg | 0.027 mg |
| Vitaminium B2 (riboflavin) | 0.52 mg | 0.434 mg |
| Vitaminium B3 (Niacin) | 0.38 mg | 0.039 mg |
| Vitaminium B6 | 0.235 mg | 0.075 mg |
| Vitaminium B9 (Folic acid) | 0.065 µg | 0.027 µg |
| Vitaminium E | 0.24 mg | 0.78 mg |
| Vitaminium K | 0.002 µg | 0.002 µg |
Less Calories in Brie
At first glance, you can see that in Brie is less calories than in cheddar.
Brie has 334 kcal per 100g and cheddar 410 kcal per 100g so it is pretty easy to calculate that the difference is about 23%.
In Brie and in cheddar most calories came from fat.
See tables below to compare Brie with cheddar in details.
Brie 100g
334kcalCalories source
- 1% CARBS.
- 25% PROTEIN
- 75% FAT
Compares of Brie
Compares of cheddar
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.