Brie vs Butter: Nutrition Showdown

Where is more calories, protein, carbs - what is more healthy?


Brie - calories, kcal, weight, nutrition
Brie - calories, kcal, weight, nutrition

Butter vs Brie: Nutrition Comparison

per 100gBrieButter
Calories334 717
Carbohydrates0.45 g0.06 g
Fat27.68 g81.11 g
Protein20.75 g0.85 g
Water48.42 g16.17 g
Calcium184 mg24 mg
Iron0.5 mg0.02 mg
Magnessium20 mg2 mg
Phosphorus2.3 mg7 mg
Potassium152 mg24 mg
Sodium629 mg11 mg
Zink2.3 mg7 mg
Vitaminium B1 (Thiamine)0.07 mg0.005 mg
Vitaminium B2 (riboflavin)0.52 mg0.034 mg
Vitaminium B3 (Niacin)0.38 mg0.042 mg
Vitaminium B60.235 mg0.003 mg
Vitaminium B9 (Folic acid)0.065 mg0.003 mg
Vitaminium E0.24 mg2.32 mg
Vitaminium K0.002 mg0.007 mg

Less Calories in Brie

At first glance, you can see that in Brie is much less calories than in butter.

Brie has 334 kcal per 100g and butter 717 kcal per 100g so it is pretty easy to calculate that the difference is about 115%.

In Brie and in butter most calories came from fat.

See tables below to compare Brie with butter in details.

Brie And Butter Nutrition Difference

  • Calories:
    butter - 115% more than Brie
  • Carbohydrates:
    Brie - 650% more than butter
  • Fat:
    butter - 193% more than Brie
  • Protein:
    Brie - 2341% more than butter
  • Water:
    Brie - 199% more than butter

More protein in Brie

It is aslo easy to see see that in Brie is more protein than in butter.

There is 0.85g per 100g of butter and 20.75g per 100g of Brie so using simple math we can see that difference is about 2341%.

More carbohydrates in Brie

In Brie is more carbohydrates than in butter.

There is 0.06g/100g of carbohydrates in butter and 0.45g/100g in Brie so let me do the math for you again - difference is about 650%.

Less fat in Brie

In Brie is less fats than in butter.

The tables above show us that there is 81.11g/100g of fats in butter and 27.68g/100g in Brie. In this case difference is about 193%.

Brie

334kcal
  • Calories334
  • Carbohydrates0.45 g
  • Fat27.68 g
  • Protein20.75 g
  • Water48.42 g
Brie calories per:
100g
| ounce | slice | small cylinder | medium cylinder | large cylinder

Calories source

  • 1% CARBS.
  • 25% PROTEIN
  • 75% FAT

Butter

717kcal
  • Calories717
  • Carbohydrates0.06 g
  • Fat81.11 g
  • Protein0.85 g
  • Water16.17 g
Butter calories per:
100g
| ounce | tablespoon | slice | cup | half cup

Calories source

  • 0% CARBS
  • 0% PROTEIN
  • 100% FAT

Vitamins: butter vs Brie

  • Vitaminium B1 (Thiamine):
    Brie - 1300% more than butter
  • Vitaminium B2 (riboflavin):
    Brie - 1429% more than butter
  • Vitaminium B3 (Niacin):
    Brie - 805% more than butter
  • Vitaminium B6:
    Brie - 7733% more than butter
  • Vitaminium B9 (Folic acid):
    Brie - 2067% more than butter
  • Vitaminium E:
    butter - 867% more than Brie
  • Vitaminium K:
    butter - 250% more than Brie

Minerals: Brie vs butter

  • Calcium:
    Brie - 667% more than butter
  • Iron:
    Brie - 2400% more than butter
  • Magnessium:
    Brie - 900% more than butter
  • Phosphorus:
    butter - 204% more than Brie
  • Potassium:
    Brie - 533% more than butter
  • Sodium:
    Brie - 5618% more than butter
  • Zink:
    butter - 204% more than Brie
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment