Brie calories and nutrition analyse

Brie: calories, protein, carbs and fat exact data

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Categories | Dairy
Marcin Piotrowicz Marcin Piotrowicz

How many calories in brie?

100g of brie has about 334 calories (kcal).

For instance, slice of brie (23 g) has about 77 calories.

It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from slice of brie (23 g) is similar to calories amount from ie.:

  • 1 apple
  • 0.5 glass of Coca Cola
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 4 cubes of sugar

For burning such amount of calories you need to bike at least 11 minutes, swim for about 9 minutes or run for 8 minutes.

Calories in brie came from protein in 25%, from carbs in 1% and from fat in 75%.

See also: Vitamins and health benefits of brie.

Brie - calories and nutrition per 100g

Calories 334 kcal
Carbs 0.45 gram
Protein 20.75 gram
Fat 27.68 gram

Check compares of brie with other products from dairy category:

How many calories in Slice of brie?

As I wrote before 100g has 334 calories. It is also easy to count how many calories will be in ie. Slice of brie.

  • Slice of brie (23g)77 kcal
  • 10g of brie33 kcal
  • 20g of brie67 kcal
  • 50g of brie167 kcal
  • 100g of brie334 kcal
  • 200g of brie668 kcal
  • 500g of brie1670 kcal

How much protein in brie?

Brie has 20.75 g protein per 100g.
When you multiplay this value with weight of slice of brie (23 g) you can see that you will get about 4.8 g of protein.

How much carbs in brie?

Brie has 0.45 g carbohydrates per 100g.
In the same way as for protein we can calculate that slice of brie (23 g) has about 0.1 g of carbs.

How much fat in brie?

Brie has 27.68 g fat per 100g.
So it is easy to count that slice of brie (23 g) has about 6.4 g of fat.

Does brie cause weight gain? How it affects your diet?

Similar to other products number of calories in brie puts it in the avarage of dairy. If you are on diet and you are looking for low-calorific dairy, brie seems to be a 'not bad' choice but you can find something better.

Many products form dairy have similar number of calories. To give you an ideal lest take camembert, edam cheese or feta cheese.

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slice of brie (23 g) has:

77kcal For burning these calories you have to:
Bike 11 min. Bike
Horse ride 14 min. Horse ride
Play tennis 7 min. Tennis
Run 8 min. Run
Swim 9 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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