Which has more calories, Bratwurst or Kielbasa?

Bratwurst has more calories than Kielbasa: 333 kcal vs 304 kcal per 100 g.

Which has more protein, Bratwurst or Kielbasa?

Bratwurst has more protein than Kielbasa: 13.7 g vs 12.5 g per 100 g.

Which has more fat, Bratwurst or Kielbasa?

Bratwurst has more fat than Kielbasa: 29.2 g vs 26.8 g per 100 g.

Which has more carbohydrates, Bratwurst or Kielbasa?

Kielbasa has more carbohydrates than Bratwurst: 5.36 g vs 2.85 g per 100 g.

Bratwurst vs Kielbasa: Which Has More Calories?

Per 100 g, Bratwurst has 333 kcal and Kielbasa has 304 kcal, so Kielbasa has 9% fewer calories.

Kielbasa has more fiber (1.8 g vs 0 g). Kielbasa has more carbohydrates (5.36 g vs 2.85 g).

Bratwurst - calories, kcal, weight, nutrition

Nutrition Facts

Bratwurst

Serving size:
change

standard serving size (102g)1 link (102g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Kielbasa

Serving size:
change

one kielbasa (99g)1 link (99g)cup (138g)half cup (69g)

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Bratwurst vs Kielbasa 100g Compare

per 100g	Bratwurst	Kielbasa
Calories	333	304
Carbohydrates	2.85 g	5.36 g
Fat	29.18 g	26.79 g
Protein	13.72 g	12.5 g
Calcium	28 mg	36 mg
Iron	0.53 mg	1.29 mg
Potassium	348 mg	464 mg
Sodium	846 mg	821 mg

More Calories in Bratwurst

At first glance, you can see that in bratwurst is more calories than in kielbasa.

Bratwurst has 333 kcal per 100g and kielbasa 304 kcal per 100g so it is pretty easy to calculate that the difference is about 10%.

In bratwurst and in kielbasa most calories came from fat.

See tables below to compare bratwurst with kielbasa in details.

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Bratwurst 100g

333kcal

Calories source

3% CARBS.
17% PROTEIN
80% FAT

Bratwurst calories per:
100g | ounce | standard serving size | 1 link

Kielbasa 100g

304kcal

Calories source

7% CARBS
16% PROTEIN
77% FAT

Compares of bratwurst

Compares of kielbasa

see all compares of kielbasa

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.