Bratwurst vs Kielbasa: Which Has More Calories?
Per 100 g, Bratwurst has 333 kcal and Kielbasa has 304 kcal, so Kielbasa has 9% fewer calories.
Kielbasa has more fiber (1.8 g vs 0 g). Kielbasa has more carbohydrates (5.36 g vs 2.85 g).
Nutrition Facts
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Amount Per Serving:
Bratwurst vs Kielbasa 100g Compare
| per 100g | Bratwurst | Kielbasa |
|---|---|---|
| Calories | 333 | 304 |
| Carbohydrates | 2.85 g | 5.36 g |
| Fat | 29.18 g | 26.79 g |
| Protein | 13.72 g | 12.5 g |
| Calcium | 28 mg | 36 mg |
| Iron | 0.53 mg | 1.29 mg |
| Potassium | 348 mg | 464 mg |
| Sodium | 846 mg | 821 mg |
More Calories in Bratwurst
At first glance, you can see that in bratwurst is more calories than in kielbasa.
Bratwurst has 333 kcal per 100g and kielbasa 304 kcal per 100g so it is pretty easy to calculate that the difference is about 10%.
In bratwurst and in kielbasa most calories came from fat.
See tables below to compare bratwurst with kielbasa in details.
Bratwurst 100g
333kcalCalories source
- 3% CARBS.
- 17% PROTEIN
- 80% FAT
Kielbasa 100g
304kcalCalories source
- 7% CARBS
- 16% PROTEIN
- 77% FAT
Compares of bratwurst
Compares of kielbasa
- see all compares of kielbasa
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.